#255- Insights and Reflections From 2022
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My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out my new 6 week mental and emotional wellness online program 'Discovery'.
I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.
More Episodes
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Published 02/05/23
Published 02/05/23
Upcoming 4 part Shadow Work series starts in February. Learn more here.
My upcoming 'Fit Mind' workshops are in April. Learn more here.
My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.
Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Published 01/30/23
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