#243- Social Anxiety and Re-emergence
Listen now
Description
My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 
More Episodes
Upcoming 4 part Shadow Work series starts in February. Learn more here.  My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Published 02/05/23
Published 02/05/23
Upcoming 4 part Shadow Work series starts in February. Learn more here.  My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Published 01/30/23