Cool, calm and for the collective
For anyone who has identified or wishes to identify aspects of their life which require improvement or futher insight. This podcast by Pat will assist you, in a clear and conscise manner, how to healfully help yourself.
Sleepytalker'11 via Apple Podcasts · Ireland · 09/22/20
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Really enjoy Pats podcast. Obviously not all episodes are relatable but I have found certain topics to be very helpful. Keep them coming.
Fouly111 via Apple Podcasts · United States of America · 07/09/19
Pats podcasts and free 14 day challenge during lockdown helped me so much. I use the tools I learned regularly. I love how pat explains things and breaks them down in a way that’s easy to understand and gives very clear examples. Thank you pat 👍
mel/Dub via Apple Podcasts · Ireland · 08/28/20
Hey Pat, Love the podcast, it’s really had a positive affect on me! I’d love to know your techniques on how to stay focussed and motivated at work and breaking past ‘delivering the perfect’ output... rather than delivering what’s needed. Tom
Tom Haz via Apple Podcasts · Great Britain · 06/06/19
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