“I have listened to every podcast and have now gone back to the beginning to make some notes. I am an ex-pat Dubliner living in Australia and like Pat am into Health and Fitness / Mindset with a view to coaching clients myself. So far I’m getting more usable knowledge from this podcast than I am from my study. Pat has a unique way of taking subjects like Meditation, Journaling and Breath work and explaining them in a practical way. Too many of us (blokes) have preconceived ideas about these topics and run a mile. The truth is that they are essential for lasting change and never have I heard them explained with such clarity as I have here. Job well done, looking forward to 2020’s topics.”
Ballyerhead via Apple Podcasts ·
Australia ·
01/11/20