Welcome to Episode 7 of Season 4 of The PCOS Revolution podcast:  Cultivating the Right Mindset with The PCOS Diva Amy Medling When faced with PCOS, there's one thing that's never really talked about enough...the things we might be telling ourselves everyday that just aren't true. Amy Medling joins us to discuss what might be sabotaging our efforts to take back control from our PCOS with the very strategies she discusses in her new book, Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome. About Our Guest: Amy Medling is a certified health coach, who specializes in working with women with Polycystic Ovary Syndrome, or PCOS, who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill and live with their symptoms. In response, Amy founded PCOS Diva and developed a proven protocol of supplements, diet and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health and happiness. Links from this episode: Amy's new book: Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome Amy's website: The PCOS Diva Florida Complete Wellness Books mentioned: The War of Art: Break Through the Blocks and Win Your Inner Creative Battles 100 Days to Brave: Devotions for Unlocking Your Most Courageous Self by Annie F. Downs Don’t forget to subscribe to the show on iTunes to get automatic episode updates for our “The PCOS Revolution!” And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now;)  Thanks for listening! To learn more about the PCOS Revolution Academy, go to www.thepcosrevolution.com. Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.