Welcome to Episode 9 of Season 8 of The PCOS Revolution Podcast: Grounding Yourself During Times of Struggle With Ash Johns Today I have the honor of speaking with Ash Johns, a Conscious Business Strategist, Certified PsychoSpiritual Life Coach, and skilled Ancestral Healer living at the intersection of creativity, spirituality and business. After walking away from 10+ years in advertising and branding to run a eight-figure women’s retreat in Southeast Asia, Ash believes our greatest...

Deciding to try for a baby is a big decision — one that’s suddenly been made a whole lot more complex by the coronavirus pandemic. Many of our patients are grappling with whether or not this the time to try and get pregnant or would it be worthwhile to wait. During this webinar, Dr. Kenneth Gelman and I discuss the pro's and con's about trying to conceive during a global pandemic based on current research and answer your questions regarding what you can do now to prepare for a healthy...

Welcome to Episode 7 of Season 8 of The PCOS Revolution Podcast: Navigating the Changing Stages of PCOS With Dr. Rashmi Kudesia Today we’re speaking with Dr. Rashmi Kudesia of CCRM Fertility Houston on the changes that can happen with PCOS in different stages of our lives, and how different symptoms may take priority at different times in our lives. These challenges can manifest as irregular cycles as a teen, hirsutism or weight management later on, and ultimately infertility. We’ll also...

Welcome to Episode 7 of Season 8 of The PCOS Revolution Podcast: Navigating the Changing Stages of PCOS With Dr. Rashmi Kudesia Today we're speaking with Dr. Rashmi Kudesia of CCRM Fertility Houston on the changes that can happen with PCOS in different stages of our lives, and how different symptoms may take priority at different times in our lives. These challenges can manifest as irregular cycles as a teen, hirsutism or weight management later on, and ultimately infertility. We'll also...

Welcome to Episode 6 of Season 8 of The PCOS Revolution Podcast: Going Keto-Green To Flip the PCOS Perimenopausal Switch With Dr. Anna Cabeca Today I have with me Dr. Anna Cabeca, who's an expert in women's health and functional medicine. She's an Emory University trained and board-certified gynecologist and obstetrician and she's also certified in integrative medicine and anti-aging/regenerative medicine. She specializes in bio-identical hormone replacement therapy and their natural...

Welcome to Episode 5 of Season 8 of The PCOS Revolution Podcast: Ultimate Pre- and Post-conception Care With Sarah Clark Today, Sarah Clark, a good friend and repeat podcast guest is joining us once again. We’ll be chatting about everything pre-and post-conception care. This is something that is near and dear to my heart. She is a certified life coach as well as a health coach. Sarah is the author of Fabulously Fertile and few other books as well. Her coaching program drastically helps her...

Welcome to Episode 4 of Season 8 of The PCOS Revolution Podcast: Hands-On Ways of Healing Your PCOS with Dr. Meaghan Kirshling When it comes to structural treats and how to treat PCOS, it can be hard to know where to turn and what to do. Sometimes people aren’t talking about the things out there that can help you. Today we will be diving into hands-on ways of healing your PCOS. This week on PCOS Revolution Podcast, I am having a conversation with Dr. Meaghan Kirshling. Dr. Kirshling has an...

Welcome to Episode 3 of Season 8 of The PCOS Revolution Podcast: Busting Through PCOS Diet Myths with Martha McKittrick There are a ton of diets as well as tons of advice flying around out there about what you should be eating when you have PCOS. Like most diets, that information is more often than not inaccurate, a myth or not based in facts. This week on PCOS Revolution Podcast, I am having a conversation with Martha McKittrick. Martha is a registered nurse and certified diabetes educator....

Welcome to Episode 2 of Season 8 of The PCOS Revolution Podcast: Pregnancy and PCOS Q&A with Dr. Aviva Rom Are you pregnant? Are you thinking about becoming pregnant? If so, this episode is for you. Our guest today shares great tips, tricks and insights into navigating a healthy pregnancy while having PCOS. This week on PCOS Revolution Podcast, I am having a conversation with Dr. Aviva Rom. Dr. Aviva is a midwife and herbalist. She is board certified in family medicine with obstetrics...

Welcome to Episode 8 of Season 1 of The PCOS Revolution Podcast: Planning and Achieving Your PCOS Goals With Maria Horstmann Movement is an essential part of our overall health, especially when addressing PCOS. Whether it is a few minutes a day, a couple hours a week or an hour a day, any bit of movement is important for our wellbeing and ability to function well. During this episode, we have an expert on movement who can help anyone get started or get them where they want to go. This week...

Welcome to Episode 10 of Season 7 of The PCOS Revolution Podcast: What's Holding You Back From Losing Weight With Dr. Angela Tran Do you have PCOS and are struggling to lose weight? If the answer is yes, then this episode is for you. This week on PCOS Revolution Podcast, I am having a conversation with Dr. Angela Tran. Dr. Tran is a board-certified internal medicine and bariatric physician. She has practiced in primary care since 2007. Dr. Tran recognized obesity as the root cause of many...

Welcome to Episode 9 of Season 7 of The PCOS Revolution Podcast: Improving Your Gut Health to Reverse Your PCOS Symptoms with Dr. Tom O'Bryan You have PCOS and you struggle with various symptoms but you don’t know what to do or you haven’t seen results in reducing those symptoms. Have no fear, Dr. Tom O’Bryan is here to help. This week on PCOS Revolution Podcast, I am having a conversation with Dr. Tom O’Bryan. When it comes to getting healthy, it is Dr. Tom O’Bryan’s goal to make it easy...

Welcome to Episode 8 of Season 7 of The PCOS Revolution Podcast: What Your Cycle Says About Your Health With Lisa Hendrickson-Jack Your cycle isn’t just about having babies, it’s so much more than that. It can be a key indicator of your overall health. This week on PCOS Revolution Podcast, I am having a conversation with Lisa Hendrickson-Jack. She is a Certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to monitor their periods for natural...

Welcome to Episode 7 of Season 7 of The PCOS Revolution Podcast: How to Track Your Cycles Like a Pro With Rob Milnes Today we are talking about everything related to fertility, tracking and ovulation. I am joined by the CEO of Fertility Focus, how will share his story and the tracking device that focusing on fertility monitoring. This week on PCOS Revolution Podcast, I am having a conversation with Rob Milnes. Rob’s work in female heath care started in 1998. He has helped bring to market...

Welcome to Episode 6 of Season 7 of The PCOS Revolution Podcast: Conquering Your PCOS Through Genetics and Fasting With Dr. Felice Gersh Is PCOS linked to genetics? The answer is yes. Learn more about genetics and fasting and the role they play in PCOS during this important episode. This week on PCOS Revolution Podcast, I am having a conversation with Dr. Felice Gersh. She is a double board-certified OBGYN and integrative medicine practitioner. Dr. Gersh completed her undergrad at Princeton...

Welcome to Episode 3 of Season 7 of The PCOS Revolution Podcast:Improving Your Fertility With Compassion With Aimee Raupp This week on PCOS Revolution Podcast, I am having a conversation with Aimee Raupp. Aimee is an acupuncturist and knows a lot about PCOS and the right ways to prep for pregnancy. She’s a renowned health and wellness expert and Author of Chill Out and Get Healthy, Yes, You Can Get Pregnant and Body Belief. She holds a Master’s degree in Traditional Oriental medicine as...

Welcome to Episode 4 of Season 7 of The PCOS Revolution Podcast: Hope After Miscarriage: Melissa’s Story Did you know miscarriage is almost twice as likely in women with PCOS? During this episode a special guest shares her experience with PCOS, an unfortunate miscarriage and how she developed a passion for helping others with PCOS. This week on The PCOS Revolution Podcast, I am having a conversation with Melissa Christie. She is an Australian mom and singing teacher and the founder of PCOS...

Welcome to Episode 2 of Season 7 of The PCOS Revolution Podcast: The Cure for Dieting: All About Intuitive Eating With Stephanie Dodier What is your personal relationship with food? Is it positive? Is it negative? How might your personal relationship with food be impacting other areas of your life? This week on PCOS Revolution Podcast, I am having a conversation with Stephanie Dodier. Stephanie is a nutritionist, emotional eating expert, founder of the Beyond the Food Academy and host of...

Welcome to Episode 2 of Season 7 of The PCOS Revolution Podcast: Getting Down to the Basics of PCOS Care With Dr. Carol Lourie From integrative medicine to acupuncture and naturopathic practices, there are various ways to heal your PCOS naturally and we'll be discussing a few of our favorites on this episode. This week on PCOS Revolution Podcast, I am having a conversation with Dr. Carol Lourie. She is a special guest with three decades worth of experience working with women dealing...

Welcome to Episode 1 of Season 7 of The PCOS Revolution Podcast: How Toxins Impact PCOS With Sophia Ruan Gushee Do you know what’s in the products you're using? Have you ever considered how many toxins linger in your everyday household items? Over 85,000 chemicals have been introduced into American commerce since World War II and less than one percent have been studied for safety. These products show up in our homes every day. During this episode we’ll be chatting about toxins and...

Welcome to Episode 12 of Season 6 of The PCOS Revolution Podcast: Addressing PCOS in Teens with Dr. Jessica Drummond  Do you have a teenager with PCOS? Maybe you need help knowing where to start or would like more information regarding PCOS and how to help your child. This episode dives into important information regarding birth control for teenagers, managing PCOS and parenting a child with PCOS.This week on PCOS Revolution Podcast, I am having a conversation with Dr. Jessica Drummond....

Welcome to Episode 11 of Season 6 of The PCOS Revolution Podcast: How to Recharge Your Libido With Dr. Keesha Ewers (Warning: The content of this podcast contains mature subject matter that may not be suitable for children.) You go through experiences in childhood so you can gain wisdom in adulthood. Most people who struggle with PCOS are a perfectionist or a recovering one. Each one of us is a unique puzzle that has to be solved. There is no once-size fits all approach. Learn more about...

Welcome to Episode 10 of Season 6 of The PCOS Revolution Podcast: Discovering Your Best Self During the Four Seasons of Your Cycle  The weather is finally changing here in sunny South Florida and I thought it would be the perfect time to bring up the "seasons" of our cycle that happen each month within our bodies. This episode is short and sweet, and was given as a Facebook Live earlier this year to my students in The PCOS Revolution 90-day Reset so I hope you enjoy it! We're going to...

Welcome to Episode 9 of Season 6 of The PCOS Revolution Podcast: Becoming Your Own Health Detective with Dr. Alison Goggin As most of us know, getting to the root of your PCOS symptoms require a little detective work.  Functional medicine is simply looking at the body as a whole and addressing issues from a holistic perspective. During this episode, learn more about functional medicine and how it can help with PCOS and hormonal imbalances.This week on PCOS Revolution Podcast, I am having...