Welcome to Episode 11 of Season 6 of The PCOS Revolution Podcast: How to Recharge Your Libido With Dr. Keesha Ewers (Warning: The content of this podcast contains mature subject matter that may not be suitable for children.) You go through experiences in childhood so you can gain wisdom in adulthood. Most people who struggle with PCOS are a perfectionist or a recovering one. Each one of us is a unique puzzle that has to be solved. There is no once-size fits all approach. Learn more about discovering yourself, getting your mojo back and taking steps towards having your mojo back in this episode.This week on PCOS Revolution Podcast, I am having a conversation with Dr. Keesha Ewers. Dr. Keesha is an integrative medicine expert, Doctor of Sexology, a psychotherapist, herbalist and she’s board certified in functional medicine and Ayurvedic medicine. She’s also the founder and medical director for integrative medicine health certification program. In this episode, Dr. Keesha and I discuss a variety of topics related to women’s health. Dr. Keesha’s shares her own experience, provides insight about the different types of low libido, gives tips for how to get your mojo back and gives perspective into sexual health.  Episode Spotlights: What drew Dr. Keesha to working in women’s health (1:13) Dr. Keesha’s childhood experience (4:45) Soul sickness and feeling alone (10:20) The impact of childhood messaging later in adulthood (11:30) Types of low libido (14:15) Where does someone start getting my mojo back? (16:34) Start watching your thoughts (20:24) Putting a stop to negative self-talk (24:02) What’s in your head goes to your bed (28:12) The layers of us (34:00) Thanks for listening! To learn more about the brand new PCOS Revolution Academy, go to www.thepcosrevolution.com! Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.