“I really enjoy following Dr. Mona on Instagram and this podcast, but I particularly enjoyed the sleep series. The first episode discussing cortisol was such a great way to set the stage for the series. There’s so much mixed advice on sleep these days and having her bring on an expert to discuss stress and cortisol in babies can really help moms understand that they’re not doing permanent damage to their children by helping them learn to sleep. I also generally like her parenting approach that fosters a secure attachment and independence in babies/kids while also knowing what things to look out for that should be worrisome and require a pediatrician’s or specialist’s attention. Highly recommend!”
Ritu G. via Apple Podcasts ·
United States of America ·
06/27/20