“I learned so much from these podcasts! Really important information for women in their late 30’s to mid 50’s. I had no idea you should take it easy workout wise during your period!”
Gaillovesluke via Apple Podcasts ·
Canada ·
04/04/22
“This podcast is an incredibly informative and comprehensive resource for anyone navigating the complexities of perimenopause. Bria is a knowledgeable and compassionate host. Every single thing she says is relatable.
Bria breaks down information in a way that is accessible and easy to...”Read full review »
“This episode really resonated with me. I too was at my worst menopause time during the pandemic lockdown and hot flashing every 15 minutes as well. It traumatized me so much that I actually wrote a book about it. It just got published in August 2023. The title is Prepare To Pause. I am at...”Read full review »
“This podcast is exactly what I need to hear. It’s so refreshing to be encouraged to slow down, rest and take care of myself during this stressful time of life. I have tried all of the things…intermittent fasting, eating in a calorie deficit, working out harder and more often and they’ve all led...”Read full review »
Yaper7116 via Apple Podcasts ·
United States of America ·
09/08/22
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.