So many great tips!
I learned so much from these podcasts! Really important information for women in their late 30’s to mid 50’s. I had no idea you should take it easy workout wise during your period!
Gaillovesluke via Apple Podcasts · Canada · 04/04/22
More reviews of THE PERIOD WHISPERER PODCAST
This podcast is an incredibly informative and comprehensive resource for anyone navigating the complexities of perimenopause. Bria is a knowledgeable and compassionate host. Every single thing she says is relatable. Bria breaks down information in a way that is accessible and easy to...Read full review »
jab6026 via Apple Podcasts · Canada · 02/14/23
This episode really resonated with me. I too was at my worst menopause time during the pandemic lockdown and hot flashing every 15 minutes as well. It traumatized me so much that I actually wrote a book about it. It just got published in August 2023. The title is Prepare To Pause. I am at...Read full review »
Liz-man via Apple Podcasts · Canada · 11/16/23
This podcast is exactly what I need to hear. It’s so refreshing to be encouraged to slow down, rest and take care of myself during this stressful time of life. I have tried all of the things…intermittent fasting, eating in a calorie deficit, working out harder and more often and they’ve all led...Read full review »
Yaper7116 via Apple Podcasts · United States of America · 09/08/22
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