Reviews
“I can feel the support and understanding coming through the pod-waves Bria! Thank you for sharing such needed information… and WOW, this hit me: "perimenopause highlights the habits that are no longer working for you.” Much appreciated.”Read full review »
Kate Galli via Apple Podcasts ·
Australia ·
05/19/24
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“Bria does a great job of engaging in conversations that are interesting and actionable. She has great guests and a very approachable delivery.”
Empowered Living via Apple Podcasts ·
United States of America ·
05/17/24
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“As a women in my late 30s, trying to understand all the metabolic shifts that take place, this podcast has been a game changer! As a guest (Andrea Herbert) I had an absolute blast and felt at ease discussing about women’s mental + physical health with Bria. Highly recommend tuning in regularly to...”Read full review »
a6482h via Apple Podcasts ·
United States of America ·
05/13/24
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“Brias passion for supporting women to live in alignment with their true selves and love their energy cycles is much needed. The dedication to helping women lower stress, which is all too common, is a game changer for our day to day living. She does an amazing job at making us feel a lot less...”Read full review »
Honey-ed via Apple Podcasts ·
Australia ·
05/08/24
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“I love Bria’s podcasts!! So informative and interesting”
Kfox11 via Apple Podcasts ·
Canada ·
05/06/24
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“I love Bria’s energy, wisdom and way of simply explaining things that makes sense! I wish I’d found her earlier! We will all benefit from having Bria in our back pocket (ok, ears!) guiding us through our body changes and transitions in an empowering, enlightening and refreshing way.”
Penny van der Sluys via Apple Podcasts ·
Australia ·
04/25/24
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“Simple yet powerful! This episode breaks down How To Get Weight Loss Results Faster In Perimenopause . The insights for anyone seeking is quick and easy guide. Highly recommend!”
beth oehn via Apple Podcasts ·
United States of America ·
04/24/24
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“I’m thoroughly impressed with Bria’s refreshing take on holistic female wellness. Her positive approach delves into topics often overlooked, and her captivating personality keeps listeners engaged throughout. Highly recommend tuning in!”
yowvdkabejs via Apple Podcasts ·
United States of America ·
04/03/24
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“Absolutely love this podcast, packed full of insightful wisdom that women need to hear! Love, love, love!”
EYork2345 via Apple Podcasts ·
Great Britain ·
03/24/24
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“I love Bria’s short & concise content. Each episode ends with her tips & I know that each time I come back, I will gain more knowledge from her expertise. She stays on point, yet is personable and relatable to women.”
Tasha Miller_8 via Apple Podcasts ·
Canada ·
02/28/24
“If you want to get actionable advice from someone who has been where you have with hormonal issues I highly recommend tuning in! Bria isn’t just giving you valuable information she also understands exactly what you are going through.”
Leah_MB via Apple Podcasts ·
United States of America ·
02/16/24
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“Bria is brilliant and provides amazing information and content to her listeners. I adore her and can’t get enough. She’s got a great program you can follow too! She IS the period whisperer!!! Check her out!!!”
THE period whisperer! via Apple Podcasts ·
Canada ·
01/28/24
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“Perimenopause is not talked about enough so I was thrilled to find this podcast that dives in and provides so much valuable content. Bria is an awesome host and makes it’s easy to listen and learn without feeling overwhelmed. Highly recommend!”
Healthyjenny via Apple Podcasts ·
United States of America ·
01/25/24
“This podcast is full of valuable insight and information for women going through perimenopause and even middle aged women in general! Bria has such good energy and the way she breaks down health topics into bite-sized, easy to understand pieces makes this podcast so incredibly valuable. I love...”Read full review »
tknese via Apple Podcasts ·
United States of America ·
01/25/24
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“Bria has a way of making perimenopause easier to understand and navigate. This podcast cuts through the noise and brings awareness and effective resources to women in this season of life.”
seanaphelps via Apple Podcasts ·
United States of America ·
12/17/23
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“Absolutely love Bria’s energy and the guests she brings on. Incredibly important topics! Thank you for bringing to light topics that we don’t often discuss.”
Kmolano79 via Apple Podcasts ·
United States of America ·
12/01/23
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“This episode really resonated with me. I too was at my worst menopause time during the pandemic lockdown and hot flashing every 15 minutes as well. It traumatized me so much that I actually wrote a book about it. It just got published in August 2023. The title is Prepare To Pause. I am at...”Read full review »
Liz-man via Apple Podcasts ·
Canada ·
11/16/23
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“My hormones are always all over the place since I have uncertainties with my thyroid so listening this podcast made me feel less alone! Lovely podcast 🥰”
EZrealtor via Apple Podcasts ·
United States of America ·
11/08/23
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“I love this podcast and recommend it to all of my patients who are struggling with their hormones. Bria’s advice and education has helped me so much in connecting with my cycle and managing my peri menopause symptoms.”
Leslie.PT via Apple Podcasts ·
Canada ·
11/07/23
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“This podcast is an absolute incredible resource to all women. The information on an actual medical level and mindset level is amazing. Empowerment, clarity, peace, and understanding are just a few of the emotions that have been improved since starting to listen to this podcast! Start listening...”Read full review »
Meaghankeeven via Apple Podcasts ·
United States of America ·
11/06/23
“I love this podcast because Bria has a really clear way of teaching and explaining things that make it less daunting. Thank you so much for all your hard work in putting this together. You make period, hormones and learning about it sexy and fun! I will keep forwarding your episodes to all my gals!”
Nina -DanceToday! via Apple Podcasts ·
Canada ·
11/04/23
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“This is such a great resource for women in perimenopause and beyond, the land of doctors-have-no-clue-what’s-going-on-with-me! (trust me, I’m a doctor, and we don’t) Bria is a fabulous source of knowledge, and has a wonderful way to relaying information to make it simple and actionable....”Read full review »
manuelajj via Apple Podcasts ·
United States of America ·
11/01/23
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“This podcast is informative and the host is really engaging. Love it.”
minxnyc via Apple Podcasts ·
United States of America ·
10/24/23
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“Love Bria's real talk, and she breaks down the mind-body connection so well. Thank you!”Read full review »
Re-Fabbed via Apple Podcasts ·
United States of America ·
10/18/23
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“Great podcast for perimenopause, menopause and overall health, wellness and fitness during this period. Every episode is always something you can go and implement and see improvement, and Bria is always super engaging and fun to listen to!”
taigoshea via Apple Podcasts ·
Great Britain ·
10/18/23
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Michelle(Meraki Salons NC) via Apple Podcasts ·
United States of America ·
10/04/23
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“I thought what I was experiencing was very individualized and am learning how I’m not alone! This podcast helps shed so much light and makes me feel less alone. Brilliant, thank you!”
jujubagel via Apple Podcasts ·
United States of America ·
09/25/23
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“Finally I dont feel so alone and crazy!”
Bria The Period Whisperer via Apple Podcasts ·
United States of America ·
09/23/23
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“Wow, I love how Bria breaks down, in her fun authentic way, simple ways to feel better in our bodies. She gives practical, doable tips to manage the perimenopause hormones, and also makes us feel better about all we are going thru during this time of life. Tune in in you are looking to feel...”Read full review »
Abtesta via Apple Podcasts ·
United States of America ·
09/19/23
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“Normalizing every stage of women’s development is so important. Pre and post periods and all the way between. Thank you for being part of this vital conversation that you make fun and practical.”
Ddmergens via Apple Podcasts ·
United States of America ·
09/14/23
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“I love your podcast!! You’re so inspiring and give such great, simple tips. The client interviews are great too!! Thank you for creating this podcast - so many women need you!!”
canstone via Apple Podcasts ·
United States of America ·
08/25/23
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“Listening to The Period Whisperer always brings me back to being grounded about my body and where I’m at. Bria makes understanding how you feel in your body simplistic and gives some great tips on how to get started to feeling your best self in the perimenopause years. I’ve not tried greens first...”Read full review »
KnockyD via Apple Podcasts ·
Great Britain ·
03/14/23
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“This podcast is an incredibly informative and comprehensive resource for anyone navigating the complexities of perimenopause. Bria is a knowledgeable and compassionate host. Every single thing she says is relatable.
Bria breaks down information in a way that is accessible and easy to...”Read full review »
jab6026 via Apple Podcasts ·
Canada ·
02/14/23
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“I am so glad I found this podcast, it’s exactly what I needed in my life!”
Judilo via Apple Podcasts ·
Great Britain ·
02/05/23
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“I’m not even sure how I found this podcast, but has been incredible! Thank you so much for all the information and positive words of encouragement. Also, thank you for the honesty with all the topics you cover!”
Flaumur via Apple Podcasts ·
United States of America ·
02/05/23
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“Like the words your saying are me! Thank you for sharing life with us! Sometimes I feel trapped in
My body!”
Rana roo too via Apple Podcasts ·
United States of America ·
02/04/23
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“Such an informative podcast…I knew I wasn’t feeling right but had no idea why, now I can start to make small changes and already feel the difference!”
Freedom Sigalas via Apple Podcasts ·
Canada ·
01/27/23
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“This podcast is exactly what I need to hear. It’s so refreshing to be encouraged to slow down, rest and take care of myself during this stressful time of life. I have tried all of the things…intermittent fasting, eating in a calorie deficit, working out harder and more often and they’ve all led...”Read full review »
Yaper7116 via Apple Podcasts ·
United States of America ·
09/08/22
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“Bria shares tangible, heartfelt ways on how to come home to yourself. I’m so grateful for her and all her beautiful lessons”
xo_kristaknox via Apple Podcasts ·
Canada ·
09/07/22
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“I never the impact of womens health until I tuned in. Be sure to check out this podcast if you’re ready To change your relationship with your health.”
Colya Chi via Apple Podcasts ·
United States of America ·
07/12/22
“I’ve trained 5 days a week for 15yrs and am struggling so much since hitting perimenopause, these podcasts are so helpful, addressing all the concerns I have. Most advice I’ve read is geared towards sedentary women. Thanks for providing this”
Hanbevmoh via Apple Podcasts ·
Great Britain ·
06/23/22
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“Bria provides the reasoning behind all of the things involved in perimenopause in understandable terms. She provides scientific background coupled with every day examples of why we feel the way we feel. Definitely worth a listen!”
Babysamuelli via Apple Podcasts ·
Canada ·
04/06/22
“I’ve been a fan of Bria for a long time, and I’m so thrilled to finally have her in my ears whenever I need her! These quick, insightful episodes let me feel better with everything going on in this 42 year old body and her tips to made sense of it helps too!”
Beth Barnes via Apple Podcasts ·
Canada ·
04/05/22
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“So Wise and So True!!! Love This ❤️❤️❤️”
Shannon & Kerry via Apple Podcasts ·
Canada ·
04/05/22
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“Bria brings a whole new perspective to health and nutrition that I had never considered.”
LJonasson via Apple Podcasts ·
Canada ·
04/05/22
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“I love listening to Bria and she really knows her stuff!!”
stronglikemummy via Apple Podcasts ·
Singapore ·
04/05/22
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“Love the podcast. Bria breaks down in a very manageable way to how to improve in multiple areas that impact women's health. I feel like I have learned how to pay attention to signs my body was giving, and what those signs mean, and ways to correct those issues. I feel like my perspective has...”Read full review »
natcal8 via Apple Podcasts ·
United States of America ·
04/04/22
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“I’ve been working with Bria since 2015…. Through both my perimenopause and now my menopause cycles. Her knowledge and guidance has been outstanding! Where Bria leads…. You should follow!”
Sharon Ormsby via Apple Podcasts ·
Canada ·
04/04/22
“Informative, inspiring and full of great intel. Bria does an amazing job of making heath and fitness intriguing, uncomplicated and exciting to the listener. With a ‘non-preachy’ approach, and her natural high energy and enthusiasm, every listener will find a few gems in each of her episodes which...”Read full review »
NicolaDMM via Apple Podcasts ·
Canada ·
04/04/22
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“I found myself secretly struggling with all the things peri menopausal and getting frustrated by the minute. Bria helped me to discover that I was at the helm of my own life not my hormones. Taking back control was the biggest step I could take to feeling like me again. I am forever grateful for...”Read full review »
mudkipz4life boyeee via Apple Podcasts ·
Canada ·
04/04/22
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