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“This podcast is exactly what I need to hear. It’s so refreshing to be encouraged to slow down, rest and take care of myself during this stressful time of life. I have tried all of the things…intermittent fasting, eating in a calorie deficit, working out harder and more often and they’ve all led me to one place….disappointment. I am hoping learning to shift my mindset and be more gentle with myself will give me the results I’m looking for. Thanks for all the support and information you provide on this podcast.”
Yaper7116 via Apple Podcasts ·
United States of America ·
09/08/22
More reviews of THE PERIOD WHISPERER PODCAST
“Informative, inspiring and full of great intel. Bria does an amazing job of making heath and fitness intriguing, uncomplicated and exciting to the listener. With a ‘non-preachy’ approach, and her natural high energy and enthusiasm, every listener will find a few gems in each of her episodes which...”Read full review »
NicolaDMM via Apple Podcasts ·
Canada ·
04/04/22
“This podcast is full of valuable insight and information for women going through perimenopause and even middle aged women in general! Bria has such good energy and the way she breaks down health topics into bite-sized, easy to understand pieces makes this podcast so incredibly valuable. I love...”Read full review »
tknese via Apple Podcasts ·
United States of America ·
01/25/24
“I’ve trained 5 days a week for 15yrs and am struggling so much since hitting perimenopause, these podcasts are so helpful, addressing all the concerns I have. Most advice I’ve read is geared towards sedentary women. Thanks for providing this”
Hanbevmoh via Apple Podcasts ·
Great Britain ·
06/23/22
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