Episode 2- The Science of the Mental Game
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Description
Pick and Bix discuss topics including nerves, anxiety, fear, and breathing breaking down what is actually happening in our brain and body during periods of athletic performance, perceived challenge, and more.
More Episodes
Pick and Bix discuss how to properly prepare for a big golf event. They review the physical and the mental techniques that you should and should not implement in your preparation.
Published 10/15/24
Published 10/15/24
Pick and Bix talk about the importance of goal setting, different levels of goals, and understanding the difference between intrinsic and extrinsic motivation. Why do you play golf?
Published 09/05/24
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