Pick and Bix discuss how to properly prepare for a big golf event. They review the physical and the mental techniques that you should and should not implement in your preparation.

Pick and Bix talk about the importance of goal setting, different levels of goals, and understanding the difference between intrinsic and extrinsic motivation. Why do you play golf?

Pick and Bix discuss the physical and mental habits that most golfers have both on and off the golf course. They discuss reasons why these habits form along with methods and strategies for improving your habits.

Pick and Bix host their first guest of the show in this extended edition of the podcast. Todd Casabella, PGA joins the show to talk anything and everything about golf instruction, how to be good student, acceptance, and more!

Pick and Bix discuss various mindsets that you can consciously bring to both golf and life itself!

Pick and Bix record live from the Northern Ohio PGA Pro-Assistant event at Brookside Country Club in Canton, OH. They discuss their approach and mindset prior to the round and then follow up with a post-round recap all in one episode.

Pick and Bix discuss the importance of developing, practicing, and implementing routines related to golf. They discuss Pre-Round, Pre-Shot, Post-Shot, and Post-Round strategies for all levels of golf.

Pick and Bix review golf's common distractions that take us out of focus while we play. Topics including score, previous shots, judgement from others, environmental, physical, and competitive distractions are all discussed. They also breakdown various techniques to help you process and move on from these distractions when they occur.

Pick and Bix discuss the reality of golfers' expectations for performance/outcome and the importance of acceptance throughout your round. They also discuss various strategies and techniques such as a post-shot routine, stable confidence, and golf stat education.

Pick and Bix discuss topics including nerves, anxiety, fear, and breathing breaking down what is actually happening in our brain and body during periods of athletic performance, perceived challenge, and more.

Pick and Bix start their podcast journey of mental golf instruction with their first episode introducing the show and breaking down the true meaning of "The Mental Game" while also discussing the "Flow State".