Welcome to Corrie's first official workout back. Let's move our body and feel good after a little break... shall we? Don't forget to check out Corrie on Instagram for all things workout, fashion, and physiotherapy school! xx, Corrie Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Shop this episode: @LTK  

Corrie is back from her hiatus (thank you for sticking around). In today's class, Corrie is not teaching any pilates but giving you all a little life update. Check out her instagram to see where Corrie has been and what she is up too! xx, Corrie Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Shop this episode: @LTK  

In today's class, Corrie talks about tips to mentally prepare yourself for a new season and set yourself up for success while leading you through a leg and booty-focused workout. Don't forget to leave a review and comment! xx, Corrie Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Shop this episode: @LTK  

In today's class, Corrie will be taking you through a full-body workout all done standing. Add some light hand weights for an added challenge.  xx, Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Shop this episode: @LTK 

In today's class, Corrie will lead you through a full-body workout. Don;et forget to check out Corrie on socials and leave us a rating and review!  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Shop this episode: @LTK 

In today's class, Corrie will take you through her new routine that she is following with the start of a new term at school along with a full body workout.  Check out Corrie on Instagram, share and tag @corriexlifestyle and leave us a review!  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Shop this episode: @LTK 

In today's workout, Corrie will lead you through a quick and sweaty arm-focused workout that can be done on its own or tagged onto the end of another workout. Grab a set of hand weights for a little extra burn.  Don't forget to leave us a review and check out Corrie on socials!  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Shop this episode: @LTK 

in today's workout, Corrie will take you through a quick full-body workout. Simple as that.  Don't forget to leave us a review and comment and check out Corrie on socials! xx, Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Shop this episode: @LTK 

In today's episode, Corrie will take you through a full-body workout and tell you about her foals for the new month.  Don't forget to leave us a rating & review!  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Shop this episode: @LTK 

In today's class, Corrie will take you through a full-body workout. No equipment is needed. Don't forget to check Corrie out on socials linked below and leave us a review!  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Shop this episode: @LTK 

In today's episode, Corrie will lead you through a full body workout focusing a lot on side-lying exercises.  Don't forget to leave us a rating and check out Corrie on socials!  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Shop this episode: @LTK 

In today's episode, Corrie will take you through a morning flow to wake up and move your body. Corrie also shares her favorite tips and items she is currently using to help her build a good routine in both the morning and the night.  Don't forget to leave us a review and check out Corrie's Instagram linked below.  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Shop this episode: @LTK  

In today's workout, Corrie will take you through a series focusing on your core, back, and arms.  Don't forget to leave us a rating and check out Corrie om Instagram!  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle 

In today's episode, Corrie will be talking about her goals for the new year and how she sets herself up for a successful year.  Don't forget to leave us a review and check out Corrie on Instagram @corriexlifestyle  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle 

Today's workout is inspired by ballet. We will be using a barre in today's workout to help elevate our burn and get into so deeper muscles. So grab a chair or use a desk to mimic a 'barre' and let's get to work.  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle 

In today's class, Corrie will take you through a workout focusing mainly on the legs and glutes. Don't forget to leave us a review and rating and check out Corrie's Instagram.  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle 

In today's class, Corrie leads you through a quick 10-minute full-body workout using no equipment. Don't forget to check out Corrie's Instagram @corriexlifestyle and leave us a review! xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle 

Corrie is back from a 2-week break and is here to talk to you about getting over burnout followed by leading you through a full-body workout.  Don't forget to leave us a review and a rating and check out Corrie on Instagram!  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle 

In today's class, Corrie will be sharing her goals for the month of October before getting into an upper body-focused workout. Don't forget to leave a rating/review and check out Corrie on Instagram!  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle 

In today's class, Corrie will take you through a quick full-body workout using no equipment. Don't forget to leave us a rating and a review and check out Corrie on Instagram!  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle 

In today's class, Corrie talks a bit about her personal journey with trying to heal her hormones after coming off birth control and ultimately living a "low cortisol" lifestyle. Afterward, she will lead you through a calming full-body workout involving no equipment.  Don't forget to check out Corrie on Instagram and leave the Pilates Pod a review!  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Disclaimer** I am not a professional and...

In today's class, Corrie will lead you through a full-body sweat and update you on her significant life changes! No equipment is needed for today's workout. Don't forget to leave us a review and check out corrie on Instagram!  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle 

Today, Corrie sits down with Kaila McManus a Toronto pilates instructor and creater of the KM Method, an online platform for pilates. They talk about all things, pilates, walking, creating and launching an app and so much more. Don't forget to check out Corrie's and Kaila's socials and leave the Pilates Pod a review!  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle  Kaila's Instagram: @kailaamcmanus  The KM Method Instagram:...

In today's class, Corrie will lead you through a quick morning workout targeting the legs, back, triceps and core. No equipment is needed for today's class.  To support the podcast, we would LOVE if you could leave us a review and rating!  xx,  Corrie  Corrie's Instagram: @corriexlifestyle  Corrie's Tik Tok: @corriexlifestyle