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PJ Harding
The PJ Podcast
Join PJ Harding every Sunday for your weekly dose of wholesome, and a moment of "me time" to help you "Slow It Down".
Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing ‘Slow It Down’. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and...
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Ratings & Reviews
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5.0 stars from 205 ratings
Love it!!
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“I love the woowoo podcasts! Love the show overall, such a delight to listen to 💕💕 always uplifting”
sgra135 via Apple Podcasts ·
Australia ·
03/22/23
Great podcast
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“Love listening every week!”
Daisybell215 via Apple Podcasts ·
New Zealand ·
03/21/23
Love this poddy!
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“Love this show, such great interviews and guests!”
Olive__Oil via Apple Podcasts ·
Australia ·
02/14/23
Recent Episodes
Today I'm joined by the wonderful Megan Beautiful Papas (all is revealed in the episode!). Megan is not only a wonderful broadcaster, but an amazing Mama Bear to two beautiful children. With the news this week that I'm expecting my second, I wanted to get Megan on to talk about how she juggles...
Published 11/02/24
*This episode contains content that maybe distressing to some listeners*
This episode of Slow It Down is a little heavier than we usually go, but it's an important and inspiring story. Janelle Brunton-Rennie is one of the strongest people I know, and she speaks to me this week about navigating...
Published 10/26/24
Published 10/26/24
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