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PJ Harding
The PJ Podcast
Join PJ Harding every Sunday for your weekly dose of wholesome, and a moment of "me time" to help you "Slow It Down".
Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing ‘Slow It Down’. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and...
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Ratings & Reviews
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4.9 stars from 208 ratings
Not PJ Harvey
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“I thought it was a bit odd that the first episode was about manifestation. Then I heard the broad Aussie accent which confirmed I should have turned the brightness up on my phone so I can read in the middle of the night. Definitely not PJ Harvey.”
Rateburger via Apple Podcasts ·
Australia ·
11/04/24
Love it!!
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“I love the woowoo podcasts! Love the show overall, such a delight to listen to 💕💕 always uplifting”
sgra135 via Apple Podcasts ·
Australia ·
03/22/23
Great podcast
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“Love listening every week!”
Daisybell215 via Apple Podcasts ·
New Zealand ·
03/21/23
Recent Episodes
Sam Frost has been a lot of things in her time. She's been (or still is) a reality television contestant, radio host, actress, author and mental health advocate. What I got from this chat though, is that her most important job to date has been mum to Ted. We chat through the self-work Sam did...
Published 11/23/24
Published 11/23/24
Kate Hall aka Ethically Kate joins me this week to discuss how you can live more ethically, but without the stress we put on ourselves to be perfect. Kate and her husband live a unique life filled with quirky traditions and rituals which I love, so we dive into ways you can spice up the week and...
Published 11/16/24
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