Sarah Wilson is a multi-New York Times and Amazon best-selling author, podcaster, international keynote speaker, philanthropist and climate change advisor. Sarah is known globally for founding the I Quit Sugar movement – a digital wellness program and 13 award-winning books that sell in 52 countries – which saw millions around the world transform their health. In 2022 Sarah sold the business and gave everything to charity.  She was previously the editor of Cosmopolitan Australia at age 29; host of Masterchef Australia; a journalist and columnist;  Her New York Times bestseller First, We Make the Beast Beautiful is described by Mark Manson as “the best book on living with anxiety that I’ve ever read”. Sarah has seen incredible success in her life and in many cases has had to wing her way through situations with a lot of bravery and courage. We talk about the complexity of mental health and how we can use our struggles as our super powers... Her why has never been financial gain and her minimalist approach to life is one I deeply admire. I hope you enjoy listening to the articulate and incredibly switched on Sarah Wilson. Check out her podcast HERE Hosted on Acast. See acast.com/privacy for more information.