As we start this new year, it's the perfect time to check in around mindset and dietary changes to support PKD Health.  How we talk and think about dietary changes is important. Join The PKD Dietitian as she looks at the difference between choose vs. cheat when it comes to meals, whole days, and dietary decisions. HIGHLIGHTS Shifting from "cheating" to "choosing" and the significance of consistent, positive dietary changes The power of understanding your 'why' Embracing celebrations and traditions while maintaining health goal CONNECT with Diana, The PKD Dietitian! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE: https://www.thepkddietitian.com/ DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.