What is vasopressin and how is it connected to Polycystic Kidney Disease? In this episode, the PKD Dietitian is going to: Break down exactly what vasopressin is. Explain how it functions in the body and how it affects your kidneys. Highlight how it impacts PKD cyst growth. PLUS share dietary and lifestyle factors that impact vasopressin levels...for better or worse.   RESOURCES BLOG: What is a Good Fluid Goal for Polycystic Kidney Disease? EPISODE 3:  Listener Q - How Much Water Should...

Are you tired of being confused about how much protein you can, and should have with Polycystic Kidney Disease?  The PROTEIN & PKD workshop is just for you.  Learn how much dietary protein is good for your stage of PKD plus start making nutrition changes to support slower PKD progression. Your invitation to a live workshop with Diana, The PKD Dietitian.  WORKSHOP:  PKD & Protein: How To Navigate Your Needs for Kidney Health ENROLL:  Early Bird Discount  COUPON CODE:...

In this shorty episode of The PKD Dietitian we are going to dive into the question - Are Raspberries Good for PKD? For your PKD kidneys? We will explore the nutrients in raspberries, their rich antioxidant profile,  address oxalate concerns, and get your mouth watering with some delish raspberries + calcium combinations.   RESOURCES USDA FOODData Central  BLOG: Are Raspberries Good For PKD? OXALATE LIST: Harvard’s Oxalate List ENROLL TODAY: PKD Nutrition Academy   GET SOCIAL WITH THE...

Listener Q Episode + FAQs  Q: "I occasionally fast but am considering doing a long fast, like the 3-day water fast that was done in the study.  What do you think of extended fasting?  Is it good for PKD?" A: Tune in and find out: If there are benefits for PKD with an extended water fast The PKD Dietitians' thoughts on if you should try a water fast FAQs on whether you should do keto FAQs on how much fluid you should drink If labs are a good marker of sodium intake PLUS ways to work with...

  In this shorty episode, The PKD Dietitian tackles the Carnivore diet,  what it really is, why folks with PKD are doing it, and provides her thoughts (scientifically backed of course) on whether the meat-based dietary craze is good for Polycystic Kidney Disease.   RESOURCES: PKD KETO PRO - more program info   CONNECT WITH THE PKD DIETITIAN INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian PINTEREST:...

In this episode of the PKD Dietician podcast, host Diana Bruen talks with guest Emily Fraser about family planning with polycystic kidney disease (PKD). Emily shares her journey, including her decision to use IVF and preimplantation genetic testing (PTM) to conceive a child without ADPKD.  We discuss the IVF process, and the emotional and ethical considerations often involved. The episode highlights the importance of genetic testing and the support available for those seeking to prevent...

In this episode, The PKD Dietitian talks about three labs she wants you to ask for each year - Vitamin D, PTH, and Uric Acid.  Learn more about the labs, why they are important for your kidney health, and your next steps to be a proactive member of your healthcare journey. RESOURCES: EPISODE 17: Vitamin D and PKD: How To Supplement Safely BLOG: The Ultimate Guide to Vitamin D and Polycystic Kidney Disease  JOIN: The PKD Nutrition Academy Do you have a question for the PKD Dietitian or a...

As we start this new year, it's the perfect time to check in around mindset and dietary changes to support PKD Health.  How we talk and think about dietary changes is important. Join The PKD Dietitian as she looks at the difference between choose vs. cheat when it comes to meals, whole days, and dietary decisions. HIGHLIGHTS Shifting from "cheating" to "choosing" and the significance of consistent, positive dietary changes The power of understanding your 'why' Embracing celebrations and...

In this episode, The PKD Dietitian geeks out a bit looking at the recently published results of the KETO-ADPKD trial.  This is the very first randomized controlled trial (RCT) looking at PKD and ketogenic diet therapy, if there was any impact on the kidneys, or if it is even doable.   Listen in for a look at: - what was being tested - how the study was set up - were there any significant results? - what did the ketogenic diet therapy look like - The PKD Dietitian's thoughts &...

Listener Q Episode! Tune in and find out: How to look at your GFR What Creatinine is, and what can affect lab results outside of your kidney function What Cystatin C is, and who should talk to their MD about it getting it tested The PKD Dietitians thoughts on which is better for PKD   MASTER YOUR LABS FOR PKD Check out Master Your Labs 50% off coupon: Holiday50 Enroll Today [with instant discount]   RESOURCES NKF's GFR Calculator   DISCLAIMER Content on The PKD Dietitian Podcast...

In this episode, you will learn 4 steps to take to adapt a recipe to be more PKD-friendly.   You will get simple tips on how to look at protein, sodium, and even fat to uplevel what you are eating to have #PerksforPKD and to reduce kidney stressors.  Go grab a favorite recipe and join the PKD Dietitian in tailoring it for PKD Health.   GRAB THE GUIDE 4 Steps to Adapt a Recipe for PKD RESOURCES 10 Low Oxalate Greens for PKD Is Olive Oil Good for PKD? GET SOCIAL Connect...

Today, on the PKD Dietitian Podcast, we are joined by special guest Nicole Williams.  Join the conversation as we talk about anxiety and PKD.  Nicole is a Certified Life and Mindset Coach who works within the kidney and PKD community.  She specializes in a person-centered, and non-judgemental approach to help clients develop the capacity (and tools!) to deal with their feelings, thoughts, and behaviors. We are going to discuss what anxiety is, how it can feel physically and mentally, and 3...

  In this shorty episode of The PKD Dietitian we are going to dive into the question - Are Eggs Good for PKD? For your PKD kidneys? We will explore the nutrients in eggs, protein load, cholesterol concerns, if they have #PerksForPKD, and shed some light on how many it is "safe" to eat.   RESOURCES Get Social With The PKD Dietitian! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian   DISCLAIMER: The PKD Dietitian Podcast is meant...

Cold and flu season is upon us...you are going to want to listen to this episode before you start popping Vitamin C supplements and drinking airborne.  Vitamin C has #PerksforPKD but high-dose supplements can injure polycystic kidneys.  In this episode, you will: Learn about Vitamin C's Perks For PKD Know the difference between a "good" intake and dangerous "high doses"  Understand why to avoid supplemental Vitamin C in your PKD Diet Leave with tips on what foods to include that are a good...

PKD NUTRITION PROGRAM Support kidney health and slower progression Learn more today Schedule a connect call   Connect with Diana, The PKD Dietitian! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE: https://www.thepkddietitian.com/    DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.

Here’s a glance at the episode: One fruit that you should 100% avoid with PKD. Why?  Because it can be toxic to your kidneys and brain.  Find out more in this shorty episode with Diana, The PKD Dietitian.   Finding the PKD Dietitian Podcast valuable?  Please consider rating and reviewing it wherever you listen to podcasts.  This helps other PKD warriors find the show!  For Apple podcast: Click Here Scroll to the bottom Tap to rate with 5 stars Select “Write a review”     To enter the...

5 tips from The PKD Dietitian to help you navigate PKD lab draws with confidence and to help plan for a stress-free experience.      RESOURCES Register For - PKD & Nutrition: Your Foundational Pillars Smoother PKD Lab Draws: 5 Tips and Why They Help  Share your lab draw tips with [email protected]    DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.  

With this Listener Q Episode, we are going to dive into all things Potassium & PKD. The PKD Dietitian is going to:  Clarify what potassium is Review Potassium's Perks for PKD #PERKSFORPKD Go over what a good intake is for PKD health And speak truth to if you should potassium for kidney health   RESOURCES Master Your Labs for PKD  Episode #11. The First Medical Food For PKD: Guest Dr. Thomas Weimbs KetoCitra* - the first non-prescription, medical food for PKD   SPONSOR SHOUT...

Listener Q Episode! "I heard that turmeric is good for PKD and that taking curcumin, although I have no idea what that is, helps with inflammation.  My question is...are turmeric and curcumin the same thing, they are on lots of supplement labels together.  And is one better for PKD than the other?" Tune in and find out: What turmeric and curcumin are If either has benefits for PKD What the science says PKD Dietitian's thoughts on supplementation   RESOURCES BLOG: 4 Questions to ask...

Listener Question:  "I heard that drinking celery juice will help lower my blood pressure naturally, is that true?  Is celery juice good or bad for polycystic kidney disease?" Answer: Tune in and find out! Have a question for the PKD Dietitian or a topic you would like covered?   Send Diana a Request!  LET'S CONNECT Instagram Facebook PKD Nutrition Newsletter   DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in...

Learn The PKD Dietitian's 5 favorite resources for finding a Dietitian to work with.  Specifically for Nutrition and Polycystic Kidney Health, on diet for PKD.  Plus, what to consider before you even start looking and tips to guide you to finding someone who meets your needs.     READ THE BLOG: Polycystic Kidneys: 30 Ways a Dietitian Can Help & How to Find One    WORK WITH DIANA: Schedule a PKD Connect Call   FIND A DIETITIAN (RD): The PKD Dietitian National Kidney Foundation’s...

The 3rd episode in your 3-part Keto & PKD Series! You will learn the Top 5 Mistakes I see in the PKD Community around ketogenic therapy + PLUS my tips to avoid these mistakes   KETO SERIES: Ketogenic Diets: Are They Good for PKD? - Part. 1 How To Start Keto Safely for Polycystic Kidney Disease (PKD) - Part. 2   CONNECT WITH DIANA, THE PKD DIETITIAN! INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/ FACEBOOK: https://www.facebook.com/PKDdietitian WEBSITE:...

Join Diana, The PKD Dietitian, as she provides an in-depth look at the steps you need to consider and take when starting ketogenic therapy safely for PKD.   This is the second episode of a 3-part series on Keto and Polycystic Kidney Disease.   RESOURCES Grab your *FREE* Starter Grocery Guide to get an idea of all the food you can, and should, include! Check out The pkDO Foundation  Listen to Episode 19: Ketogenic Diets: Are They Good for PKD?   WORK WITH DIANA Kidney Jumpstart  PKD...

Dive into all things Ketogenic Therapy and Polycystic Kidney Disease with The PKD Dietitian. This is the first episode of a 3-part series! IN THIS EPISODE: You will learn about the history of ketogenic diet therapy in medicine Finally know, and understand what ketones, ketosis, and keto are Get an answer to the million-dollar question of why were are even talking about keto & PKD Expert answers to some of your top questions, like "Can I do keto for PKD?" and "Should I do...