In Episode 46, The PKD Dietitian delves into the world of oxalates and crystals.  Join as Diana demystifies oxalates and their impact on PKD health. Learn what oxalates are and how they can affect your kidneys, including the risk of kidney stones and cyst growth. Discover simple, proactive steps for managing oxalates without restrictive diets.    OXALATE WORKSHOP ENROLL: Oxalate Management for PKD Health 25% OFF COUPON: Podcast MORE INFO: https://www.thepkddietitian.com/oxalatemanagementforpkd   RESOURCES Episode 4: Kidney Stones & PKD, Are They Connected? Part.1: https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2147802915 Episode 5: Help Stop Stones with Nutrition, 6 Steps for PKD - Part. 2: https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2147802917   REFERENCES Stone Prevalence in Autosomal Dominant Polycystic Kidney Disease: A Systematic Review and Meta-Analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8851145/ Crystal deposition triggers tubule dilation that accelerates cystogenesis in polycystic kidney disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6763267/   DISCLAIMER The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns.