Welcome back to another episode of the Plant Based News podcast! This week I’m joined by Lou Hamilton, an author, artist, and creative director. Lou is the owner of a podcast guest agency, and she’s well-versed in the power of podcasts in raising awareness and spreading important messages. She also hosts her own podcast, named Brave New Girl, which brings together mission-driven leaders who are focused on the health and wellbeing of people and the planet. Follow Lou on Instagram here - https://www.instagram.com/brave_newgirl/ 00:00:00 An introduction to Lou Hamilton 00:03:10 Beginning the vegan journey 00:06:43 Childhood food 00:10:15 Brave New Girl podcast 00:16:00 Making social media a positive and inspiring place 00:24:30 Artificial Intelligence and Chat GPT 00:32:30 Finding your calm space & connecting with the Earth 00:40:32 Equality & powerful women in business 00:47:25 Greta Thunberg & Andrew Tate 00:49:45 Inspiring and educating men about feminism 00:56:15 The Venus Project - a platform for change 01:06:25 2040 Documentary 01:09:45 Nichiren Buddhism 01:19:54 Stranded on a desert island