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Ashley Kitchens: Plant-Based Registered Dietitian and Virtual Nutrition Mentor
The Plant Centered and Thriving Podcast
Plant-Based Inspiration: Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.
Listen now
Ratings & Reviews
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4.9 stars from 107 ratings
Helpful and life-changing
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“I am so thankful to have found this podcast. It has quickly become my favourite health and wellness podcast. Highly recommend for those wanting to incorporate more plants into their lives”
herongray via Apple Podcasts ·
United States of America ·
05/01/24
Integral Listening
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“As a vegan-in-training, I truly appreciate the positive encouragement I receive from this podcast. There is no shame-based advice nor guidance. It's just information being shared; you can do what you want with it. What I also deeply value from this podcast is the gentle push to find your own...”Read full review »
selibrate via Apple Podcasts ·
United States of America ·
02/21/24
Love This Podcast!!!
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“I'm a new vegan, and this podcast has been so helpful and encouraging!!! The host is so positive and supportive!!!”Read full review »
ballerina1212 via Apple Podcasts ·
United States of America ·
01/15/24
Recent Episodes
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Published 04/22/24
"The food is the medicine and the medicine is the food."
Kelley Gilberry, CHN, is a fervent advocate for holistic wellness, an accomplished Health Coach, plant-based nutritionist, a published author, and an inspiring keynote speaker that is dedicated to guiding people towards a better life. The...
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