"Going plant-based was a kick off to changing our mindset and our lifestyle" Today we are joined by Katelyn Glass and her husband Jordan. In May of 2020 she is faced with a health crisis. A long-term COVID diagnosis that plunged their lives into a whirlwind of uncertainties and challenges. Amidst the trials, they found solace in a plant-based lifestyle, a radical shift that proved to be more than a diet change—it became the catalyst for a complete transformation. Hear how this journey aided them in understanding their bodies, liberating their fears about food, and fostering a positive outlook on life.  Today; Katelyn has recovered! With her new found energy she is creating a health advocacy company to assist those who are living with chronic illnesses. Katelyn is not only a guest, but also one of my very own clients. And I know her story will amaze you, like she amazes me! If you want to connect with Katelyn, visit the following: Instagram: @katelyn_apricity TikTok: @katelyn_longcovid Website: Apricityadvocates.com Episode Sponsor: Get Complement's Essential Vegan Multivitamin Use coupon code: PLANTCENTERED for 15% off _____________________________________________________________ WE WANT TO HEAR FROM YOU! Have a question, suggestion or comment for the podcast? Fill out form here Plant Centered Nutrition Essential Resources: 1:1 Nutrition Coaching Free Plant-Based Masterclass “How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan