This episode is a call to action for YOU. Everyday more and more research comes out on the benefits of a plant-forward diet. This isn't just hearsay - in addition to some STAGGERING statistics, we spotlight the inspiring journeys of some of our former podcast guests who have all reaped remarkable health improvements through plant-based eating. By the end of this episode, you'll be equipped with a wealth of practical advice and inspired to take the reins and put your health back into your own hands. You're just a listen away from living your healthiest life! Resources from this episode: Podcast Episodes:  Jack's Story Erin's Story Kate's Story Steven's Story Michelle & Rick Bowman's StoryDr. Robynne Chutkan - Gut Health Dr. Will Bulsiewicz - Gut Health Longevity Expert Blue Zones From Food to Freedom Documentary What the Health Documentary _____________________________________________________________ WE WANT TO HEAR FROM YOU! Have a question, suggestion or comment for the podcast? Fill out form here Plant Centered Nutrition Essential Resources: 1:1 Nutrition Coaching Free Plant-Based Masterclass “How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan