"If someone said tomorrow “you’re cured” there’s no MS, I would not change the way I eat" Have you ever thought about the power of plants and how a plant-based lifestyle could potentially revolutionize your life? Join us as we take a deep dive into the inspiring journey of Catherine, a brave woman who manages her Multiple Sclerosis diagnosis through a plant-based diet and lifestyle changes. We explore Catherine's personal growth from her MS diagnosis and how it has reshaped her lifestyle. She speaks to the power of research, the transformative effect of understanding your own body, and how it empowers us to make informed health decisions. Catherine's journey is a testament to the power of resilience and a unique glimpse into the potential of plant-based diets. As a bonus, we also get Catherine's top vegan restaurant recommendations for those planning a visit to Melbourne. Resources from this Episode: Preacher Lawson - vegan comedianFiction Kitchen Overcoming Multiple Sclerosis Shu Raw Galore The CarringbushIf you want to connect with Catharine, visit the following: Instagram: @aproblemsharedvirtually _____________________________________________________________________ WE WANT TO HEAR FROM YOU! Have a question, suggestion or comment for the podcast? Fill out form here Plant Centered Nutrition Essential Resources: 1:1 Nutrition Coaching  “How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan