10 Ways to Say "No" at the Holiday Dinner Table
Listen now
Description
We know the transition to a plant-based diet can be a rocky road, and the holiday season can feel like an uphill battle. We're here to guide you through the challenges, from handling family reactions to standing up for your choices. We hope to arm you with the confidence to navigate tricky situations and stay true to your food choices during the festive season. Remember, your food choices are just that - yours, and no one else's to question or judge. This episode promises to help you savor the company of your loved ones without compromising your dietary choices.  Resources from this Episode: Holiday Survival Guide Black Friday Deal!!!! Use this special coupon code to purchase our online course for a 25% discount: BLACKFRIDAY _____________________________________________________________________ WE WANT TO HEAR FROM YOU! Have a question, suggestion or comment for the podcast? Fill out form here Plant Centered Nutrition Essential Resources: 1:1 Nutrition Coaching  “How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan 
More Episodes
"We have the freedom to choose what we eat." Mel Weinstein, joins me today to dissect the truth behind ultra-processed foods. His expertise, captured in his written work and podcast, aims to demystify the additives that shape America's fast-food empire and our grocery store shelves.Have you ever...
Published 04/22/24
"The food is the medicine and the medicine is the food." Kelley Gilberry, CHN, is a fervent advocate for holistic wellness, an accomplished Health Coach, plant-based nutritionist, a published author, and an inspiring keynote speaker that is dedicated to guiding people towards a better life. The...
Published 04/15/24