"The first time I heard of Meatless Monday I laughed out loud. I couldn’t even think of a meatless snack." When native Texan, Brett, began sprinkling flax seeds into his meals, little did he know that these tiny grains would sow the seeds for a monumental shift in his life, taking him from a decade of darkness to the forefront of the plant-based revolution. Join me as I engage with the All Y'alls Foods founder in a heart-to-heart on how he turned his health and life around, shedding over 100 pounds and kickstarting a booming business in the process. Brett's candid recount of his journey is not just about transformation; it's about the healing power of plant-based nutrition and how it fueled his entrepreneurial drive in a state where brisket reigns supreme. Resources from this Episode: One Minute Cure  Damn it Feels Good to Be a Vegan Video Rowdy Girl Sanctuary Earthlings If you want to connect with Brett, visit the following: Instagram: @allyallsfoods    Website: All Yalls Foods YouTube: All Yalls Foods _____________________________________________________________________ WE WANT TO HEAR FROM YOU! Have a question, suggestion or comment for the podcast? Fill out form here Plant Centered Nutrition Essential Resources: “How to Go Plant-Based in 30 Days” Digital Course 100% Plant-Based One-Month Meal Plan