Confusing
Their guests often recommend new vegans make sure they’re eating enough because plant based foods are often lower in calories, but on the latest episode about the NYT they claim “calories in, calories out” is a myth. It… can’t be both. Also in that episode the hosts admitted to not really understanding the issue. Why express an opinion, then?
Amanda.dn via Apple Podcasts · United States of America · 02/03/23
More reviews of The Plant Centered and Thriving Podcast
This podcast is great for those who are just starting their plant-based journey, or long-time vegans who needs some guidance and encouragement!
madi1935 via Apple Podcasts · United States of America · 05/31/21
So glad they Ashley put together this amazing podcast. Very easy to listen to and great guest. If you are interested in plant based lifestyle give this podcast a listen.
ridebikeseatfood via Apple Podcasts · United States of America · 05/17/21
I have followed Ashley for years now and she is someone who has a real passion for helping others live a more healthy and fulfilling life. She is so knowledgeable in her field and I really appreciate her non-judgement approach to helping people make the changes THEY are ready to make, big or...Read full review »
Carrie Rhinehart via Apple Podcasts · United States of America · 05/12/21
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