Welcome to the Plantful Fertility & Pregnancy Podcast In this episode, Dietitian Bec discusses 3 signs you need to improve your egg quality. We can't test egg quality with a blood test but if you're struggling with low AMH anxiety make sure you look out for these signs and follow the suggested strategies to follow.    Doors open to the 8 week live round of Prep Your Body For Baby opens 3 times a year, join the waitlist here. How I can help you get pregnant & stay pregnant: Forget tracking your cycle! Start here  Download the 7 tweaks to get pregnant Fertility Nutrition Intensive - Apply Now! Shop my favourite protein powders here at Happy Way (use happyplantful) or Nuzest