You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.
You might be surprised to learn what today’s high school cross country kids are doing to become better athletes. And it’s definitely not more running.
Find out how their training is different and what you can incorporate into your own training.
Today, I’m talking with one of the most prominent...
Published 11/14/24
Introducing "Rockin' Around the Christmas Tree with Al Pitrelli: TSO's Holiday Magic" from takin' a walk.
Follow the show: takin' a walk
Join @thebuzzknight for this episode with the musical director of The Trans-Siberian Orchestra, Al Pitrelli. Listen to this in-depth conversation taking you...
Published 11/14/24