You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.
However you choose to describe yourself, plant-based, vegan, plant-curious, flexitarian, or omnivore, there's overwhelming evidence that eating a diet that is made of mostly whole plant foods is ideal for health and longevity.
But how do you actually do that well? Especially as an...
Published 04/25/24
Introducing How a Republican and a Democrat Carved out Exemptions to Texas’s Abortion Ban from The New Yorker Radio Hour.
Follow the show: The New Yorker Radio Hour
Texas has multiple abortion laws, with both criminal and civil penalties for providers. They contain language that may allow for...
Published 04/25/24