Hi everyone, thanks for coming along to listen to the show! I'd like to introduce you to my wonderful friend Alice Clarkson, who I have been lucky enough to 'virtually meet' on Instagram  - and who approached me about being a guest on The Plus Side Podcast. Of course, when she told me about her situation, I was extremely humbled by her offer to share something so intimate on this platform.  But I also knew that her message of speaking up and seeking help would resonate with so many of us -...

Hey m'loves - welcome back to The Plus Side Podcast! In this episode I'm chatting to the wonderful Lily Parker, creator of highly coveted cushion brand, Zebra Knits. Lily's quirky creations, AKA 'knitted knots' - have proven to be a huge hit with the nation's home makers over lockdown - and it's pretty easy to see why. Of course, there is absolutely nothing cooler to put on your bed - but you can quite literally ~feel~ Lily's passion for the product just by scrolling through her vibrant...

Joining advice columnist Sophie Donovan as we answer your dilemmas about dating, friendships and navigating socialising in semi-lockdown world. Sit back, grab a bev, and listen as we delve in to the good, the bad, and the just plain awkward of millennial mingling. Enjoy!

Hear how ceramist Abi Haywood started her cult brand Big Jugs Abi, the challenges presented along the way, and how she overcame them one perfectly curated art piece at a time.

Talking skincare 101 and reaching triumphs after trauma with Sarah Murrell, co-founder of award winning plant oil beauty brand By Sarah London.

Hello, you lovely lot - welcome to The Plus Side Podcast! I'm bloody thrilled to be sharing a new series of plug-in-and-zone-out episodes with you to provide your day with a little earphone therapy. It's good to be back!Recently, I've been on a bit of a...

For this episode, I'm pretty damn proud to be talking to youth worker and all round wonderful human being, Anthea. Anthea's positive outlook gives an important insight in to her Bangladeshi background, the role models that inspire her (Nadiya Hussain, we salute you!) , the empowerment she has gained from her experiences - and everything in between. If you want to hear from a fresh perspective about what can be done to keep the uncomfortable conversations happening, ways to continue including...

Speaking to founder of HA Society + Podcast host Dani Sheriff about Hypothlamic Amenorrhea and how recovery has allowed her to not only gain her life back, but open up a whole new community for those struggling with the condition. And trust me, it's a lot more common than you might think...

Talking all things wellness with Erin Rutherford - from the pressures of social media, to the simplest acts of self care, to the gratifying joy of tinned fish and jacket potatoes. Yup, we really do cover it all.

Join me and Sam Mason for a good old fashioned rant on the traps of diet culture, normalising body neutrality and embracing self individuality. This might just be exactly what you need to hear...

Talking to digital marketing guru Lucy Hitchcock about all things social media, and how to use it as a positive tool for keeping connected...

One hopeless romantic/party girl. Two men. One is virtual, one is physical. But which one feels more... real? Let the dirt be dished!

Self care doesn't have to be complicated, here's how...

Everyone, I'd like you to meet Melanie Hadida. Originally from Canada, Melanie moved to the UK after meeting her now husband Gareth in the airport inbetween flights whilst travelling (she'll share the story towards the end, well worth the wait for...

Welcome to The Plus Side Podcast!