How do you feel? And why do emotions matter?  Valuing the emotional life as important, they are an intrinsic part of us. Emotions are neutral in nature but how we respond to them can be both fruitful and dangerous, this is why knowing how to navigate them is vital in our human life. In this episode, we'll talk about the importance of emotions, the right word and place for them, and how they integrate with the spiritual life. You can get a copy of the Monk Manual x CFR Collaboration Resourse and the Mysteries & Medicine Prayer Journal at: https://monkmanual.com/friars The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com!