Episodes
Episode 239 - Restoring Our Actions and Attitudes, Series on the Sons in the Son (Part 4) How do we act? What are our attitudes toward our relationships, our lives, and our vocations? The invitation to restoration this week is to start to live like Jesus, and we present the Beatitudes as a way to make this happen in our lives. Beatitudes are the actions and attitudes of Jesus. It's a reflection of His own heart—a reflection of living in relationship with Him and being ultimately transformed...
Published 11/20/24
Episode 238 - True Masculinity and Femininity, Series on the Sons in the Son (Part 3) What does it mean to be sons and daughters who are living true masculinity and femininity? In a world that has kind of a broken understanding of masculinity and femininity, it seems that our identities as sons and daughters of God—the idea of masculinity and femininity, have been hijacked and somehow misunderstood. This is why it's just so important to understand our hearts and reorient ourselves to what...
Published 11/13/24
Episode 237 - Restoring Communion, Series on the Sons in the Son (Part 2) What does it mean to be restored, sons and daughters? How do we begin? Jesus was always in prayer, and we are invited to do the same. This is why restoration should begin with the gift of prayer and communion with God. We would also need to create a space for restoration and have the sensitivity and receptivity to be in a deeper communion with God. In this episode, we continue our 40-day journey to the reconsecration...
Published 11/06/24
Episode 236 - Rebuild to Reconsecrate, Series on the Sons in the Son (Part 1) What does restoration or reconsecration look like, why do we need it? Restoration and reconsecration mean finding our lives once again in Christ and putting Jesus right at the center of our lives. It means to desire to grow, go deeper, and learn again that God is our Father and that Jesus can lead us to a deeper way of being sons and daughters. If you're currently facing the reality of your brokenness,...
Published 10/30/24
What is spiritual direction really about and how do we do it?  Nowadays it seems that there is an increasing trend of people who are seeking spiritual direction however there aren't a lot of spiritual directors to help us with that.  In today's episode, we're gonna try and explain what is spiritual direction, who needs it, and what would be the best way to do it, to try and bridge that gap. The Poco a Poco podcast happens because of many generous donors, including recurring monthly...
Published 10/23/24
How do you experience beauty and how are you moved by it? God presents to us the gift of the beauty of the world. Beauty is usually in the eye of the beholder, and we all experience and see beauty differently. But at the same time, it is commonly an experience of awe and wonder before the other or before the world. We are invited to be more open to the beautiful things in our lives, be moved by different expressions of beauty, and allow our hearts to be expanded to acknowledge what's truly...
Published 10/16/24
If you don't value something, does it mean it's not really valuable to others or to the world? Our life experiences form us and our hearts respond in different ways particularly where there are areas of something that we didn't experience or something that we grew up without in our life.  We can have a coping mechanism or a defense mechanism of numbing and closing that part of our hearts so that it doesn't become an open lifelong wound, which then becomes somewhat naturally, a value. A...
Published 10/09/24
What's your experience of St. Francis? You might know St. Francis in a different way or may have a different experience of St. Francis, but in this episode, we're gonna look at the life of St. Francis through the lens of the CFR brothers themselves and highlight what part of St. Francis' life stands out in their own lives. This episode gives a deeper insight into who St. Francis is, how he lived and followed Jesus, and what his interior life looked like.  The Poco a Poco podcast happens...
Published 10/02/24
The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com! Purchase tickets for Heart of a Servant: The Father Flanagan Story here: https://www.fathomevents.com/events/heart-of-a-servant/ Watch the Heart of the Servant: The Father Flanagan Story trailer here: ...
Published 09/25/24
How do I hear and know God's Voice?  God desires to break into our lives and speak with us—to communicate with us. But most of the time, what that looks like can be quite unclear. That is why it's important that we are able to discern how God speaks. In this episode, we're gonna look at some practical ways to hear and know the voice of God and see how we can receive what He speaks to each of us. You can get a copy of the Monk Manual x CFR Collaboration Resourse and the Mysteries &...
Published 09/18/24
How can we bring our feelings to the Lord? Once we have a sense of what we are feeling and why we are feeling that way, this would be the next step that we're invited to do—to turn to Jesus in prayer in great faith and trust then relate and bring these feelings to him and let him respond to it. In this episode, we'll talk about how we can relate our emotions to the Lord and what it would look like to let Him speak His words into those feelings. You can get a copy of the Monk Manual x CFR...
Published 09/11/24
Why do we feel a certain way? This would be a great question to ask ourselves once we identify and name what we feel.  It's good to learn what's ultimately at stake in every emotion, test, or situation we encounter and understand why it's so important to us. This episode talks about some practical examples and applications of how we can dive deeper into that and how we can use that to grow and build our lives on rock of what it means to be beloved children of God. You can get a copy of the...
Published 09/04/24
How do you feel? And why do emotions matter?  Valuing the emotional life as important, they are an intrinsic part of us. Emotions are neutral in nature but how we respond to them can be both fruitful and dangerous, this is why knowing how to navigate them is vital in our human life. In this episode, we'll talk about the importance of emotions, the right word and place for them, and how they integrate with the spiritual life. You can get a copy of the Monk Manual x CFR Collaboration...
Published 08/28/24
How much do you know about yourself? This might be a good starting point to ask ourselves in our interior life pilgrimage. From self-protection to self-acceptance, to self-possession, and ultimately to self-gift, it's a journey to know oneself. And the beauty of being in prayer with the Lord is that we're growing in self-knowledge and self-acceptance, self-possession with Jesus.  In this episode, we'll talk about the importance of self-knowledge and self-acceptance and how we can identify...
Published 08/21/24
What do you do when God comes to you in mystery? If we are willing to search for God in the mysteries of suffering, the ordinary, and the sacraments, hidden somewhere in there, we can find medicines. God uses these mysteries to communicate medicines, for our transformation, our holiness, the things we most deeply need to grow, change, heal, and become the children of God he made us to be. In this special episode with Spoke Street at SEEK 24, we'll talk about, reflect, and dive deeper into...
Published 08/14/24
Series on "Mysteries & Medicine" by Fr. Isaiah, CFR (Part 4) Are you able to see the goodness of God? We are invited to trust and surrender that God is good and is always with us, to be rooted in the truth that God is Father, that He knows us, that He is good, and that He loves us. This is the fourth and last episode on the Mysteries & Medicine album which teaches us how we can call out to Him and ask for the grace to trust Him and to be reunited in our identity, but most...
Published 08/07/24
Series on "Mysteries & Medicine" by Fr. Isaiah, CFR (Part 3) Have you experienced being confined in self-centeredness? Sometimes we can have a pretty self-focused approach to our lives where it's all about what we need or what we want.  But the invitation for us in this Exodus is to always move towards someone else, towards relationship, towards God—to be totally out of ourselves and make a self-gift back to God and to other people. This episode is the third part of our series on Fr....
Published 07/31/24
Series on "Mysteries & Medicine" by Fr. Isaiah, CFR (Part 2) What do you desire and how do you respond to it? One reality of our humanity is that we can forever be dissatisfied and expect a different answer to our desires. But we are invited to let this desire, this hunger, become a pathway that brings the Lord closer to us, to offer Him the desire and just to be with Him in it. This episode is the second part of our series on Fr. Isaiah's Mysteries & Medicine which talks about our...
Published 07/24/24
Series on "Mysteries & Medicine" by Fr. Isaiah, CFR (Part 1) Would you agree that life is a journey or a pilgrimage? The journey to say yes to what God wants for our life, it's not just this thing that happens like a contract and we say, "Yes,", it's a journey. The holiness, the sanctification, the healing, it takes time.  The pilgrimage of life is tough, blindness, poverty and suffering are often a part of it, but Jesus is with us in this pilgrimage and he desires to not just walk...
Published 07/17/24
We have to understand that we are going through different journeys. God is doing something completely different in each of our lives and we have to be attentive to that. Let us not be so quick to judge—everything is not as simple as it may seem.  As we continue our journeys through life, we will constantly encounter our own and other people's struggles, flaws, weaknesses, and even sins.  In our Catholic life, there will be a lot of questions that will come our way and in this episode, we'll...
Published 07/10/24
We have to understand that we are going through different journeys. God is doing something completely different in each of our lives and we have to be attentive to that. Let us not be so quick to judge—everything is not as simple as it may seem.  As we continue our journeys through life, we will constantly encounter our own and other people's struggles, flaws, weaknesses, and even sins.  In our Catholic life, there will be a lot of questions that will come our way and in this episode, we'll...
Published 07/03/24
Have you ever felt rejected by God or the church, as you try to get into religious life? This can be an utterly heartbreaking experience.  When faced with "No" as a response to the desire to get into religious life, one might feel that they are being rejected by God or the church, that they're undesirable, or too broken for religious life. But in reality, that is not the case. This decision is actually a culmination of careful assessment of one's discernment, capacity, and the call they...
Published 06/26/24
We have to understand that we are going through different journeys. God is doing something completely different in each of our lives and we have to be attentive to that. Let us not be so quick to judge—everything is not as simple as it may seem.  As we continue our journeys through life, we will constantly encounter our own and other people's struggles, flaws, weaknesses, and even sins.  In our Catholic life, there will be a lot of questions that will come our way and in this episode, we'll...
Published 06/19/24
Series on "The Father" by Fr. Mark-Mary Ames, CFR (Part 11) As a shepherd, what are you willing to lay down for your sheep? For shepherds nowadays, and even in the times of the Apostle, the sheep are for the shepherd's sake, they serve him. It's not like vice versa, sheep are the product and we get them to pasture so they can grow, so we can slaughter them.  But this wasn't the case for Jesus, He said that "I am the good shepherd "and I lay down my life for my sheep." Jesus loves us this...
Published 06/12/24