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Kristen Truempy
The Positive Psychology Podcast
Bringing the Science of Happiness to your Earbuds with Kristen Truempy
The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little...
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Ratings & Reviews
4.3 stars from 415 ratings
I absolutely love this podcast. Thanks for sharing your knowledge 💛✨✨✨
amndmlc via Apple Podcasts · Brazil · 11/20/20
So many gems
This podcast has absolutely changed my life! Thank you Kristen you are amazing and I can’t thank you enough! I have gotten so much out of your work and you are helping people
Nan.k626 via Apple Podcasts · United States of America · 07/20/20
Great podcast!
MimBHF via Apple Podcasts · United States of America · 07/13/20
Recent Episodes
Casper ter Kuile is on a mission to build a world of joyful belonging and one of the ways to get there are rituals. In times of trouble and change rituals can give us something to replenish our physical, mental and spiritual resources. Casper and I chat about how rituals are different from...
Published 07/09/20
What is happening in the US right now is an extreme version of things that have been around for hundreds or probably thousands of years. If you are confused or surprised by what’s happening in Minneapolis and other cities you need to listen. How to be...
Published 05/30/20
In this episode we look at ways to steer through the crisis while accounting both for the hard and the positive. We'll look at common ways anxiety and depression take over your brain and how to replace those patterns with something more...
Published 05/23/20
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