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Kristen Truempy
The Positive Psychology Podcast
Bringing the Science of Happiness to your Earbuds with Kristen Truempy
The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little...
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Ratings & Reviews
4.3 stars from 494 ratings
Kristen is so knowledgeable
I can’t get over just how helpful Kristen is. Such a wealth of knowledge and so generous in sharing her wisdom. Wishing you well in your new career 🙏🏽
Ravenfly2 via Apple Podcasts · Great Britain · 04/18/22
Great podcast
I’m glad I found this.I’ve listened to the first episode and I’m looking forward to listen to them all eventually chasing the latest episodes.It’ll be part of my adventure along with all the podcasts out there that people put time in to make.Thank you
Alexander.Storm via Apple Podcasts · United States of America · 04/13/22
I loved episode 99
Stressful experiences are a normal part of life. Some stress is positive; however, when a stressor is negative and can't be fought off or avoided, biological responses to stress can impair our physical and mental health. I look forward to listening to more!Read full review »
Josuediazv via Apple Podcasts · Panama · 12/27/21
Recent Episodes
For all the peeps who are not into rap but want to shake their booty to original music made by yours truly I give you Goofballs Unite! Find the lyrics here:
Published 06/22/21
This episode was inspired by a conversation I had with a friend about her teenage daughter. While body image is particularly hard to navigate in your teens even as adults many of us struggle. Today we'll talk about why multiple perspectives are important, what doesn't help, and what I call the...
Published 05/09/21
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