Just what the doctor ordered
I’m so glad you are putting out con tent for women who are interested in the sport of powerlifting. As a physician and a lifter I am well aware of the many physical, psychological and social benefits of strength training. However, as a man it is often difficult to express to my female patients how beneficial true strength training could be for helping them manage their health. Thank you forTalking about how powerlifting has affected you and your clients. I will share your podcast with some of my female patientsWith the hope that hearing these things said by a woman will help them be more receptive to the idea that a rational, well-planned strength training program can help them achieve their health goals. Thanks again, Tyson Adams, DO
DoctorTyson via Apple Podcasts · United States of America · 06/01/21
More reviews of The Power in Lifting
I look forward to listening to these podcasts. They are wonderful. Solana does a great job interviewing her guest. I learned so much listening to the podcasts that she does, and another great thing is I get to learn about the people she is interviewing, and I can start following them on social...Read full review »
Heidiub3 via Apple Podcasts · United States of America · 12/01/22
Hosted by two great powerlifter and coaches this podcast is an absolute must-listen. Striking a great balance between expert knowledge and entertainment this honest take on powerlifting makes each episode relatable and genuine. A fun listen, with engaging discussions that often delve into the...Read full review »
73380416 via Apple Podcasts · Great Britain · 10/21/24
Solana Lewis, host of “The Power in Lifting,” combines expertise in the sport (too many others push out-dated/debunked practices), deep understanding of the USAPL (harder than it sounds), and enthusiasm for women of all ages and backgrounds growing as powerlifters (not as common as you’d hope)....Read full review »
J Marswole via Apple Podcasts · United States of America · 11/29/22
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