105| Do You Have Seasonal Anxiety or Depression? 3 Steps to Peace
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Description
Have the summer seasonal transitions already began at your home? The kids home and your routines out the window? You know this causes you to have more anxiety and stress, but it happens every time there’s vacation, seasonal changes, or even each weekend. It seems natural to break routines to “relax.” However, the so-called “break” turns out to be the beginning of the end of your peace. Have you ever wondered why you keep breaking routines to “relax” knowing the break will actually “break you?” In today’s episode, we will break down the cause and effect of seasonal breaks from routines and how to biblically steward the changing of seasons. NEXT STEPS: Become a “Heal with God” Insider by: SIGN UP for encouraging emails each Monday morning from Heather: https://mailchi.mp/748a44733fd6/email-fam CONNECT in the Community FaceBook Group: www.facebook.com/groups/healwithgod/ JOIN the Heal with God: Trauma Painkiller Roadmap group course: https://heatherobrien.net/trauma-painkiller-roadmap
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