Today we’re tackling a topic that’s more urgent than ever: the rising tide of anxiety and depression among Gen Z. In a world where social media, smartphones, and video games dominate their lives, young people are grappling with an alarming increase in mental health issues, leading to profound questions about what it means to live a fulfilling life.In this episode, we dive deep into Jonathan Haidt’s compelling book, The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epid...