Fort Myers, FL artist SBM Zay does his very first interview with Lalaa Shepard of The Progress Report to speak about life with cerebral palsy, becoming a full-time rapper, not interested in signing with a major record label, upcoming single with Enphamus, and shares advice for other artists on the independent grind.

“I think a lot of people feel stuck in playing basketball… I knew I didn’t want to play forever” ~ Tiffany “Tip” Hayes Tiffany “Tip” Hayes makes her debut on The Progress Report Podcast with hosts Lalaa Shepard and DJ eXeL to speak about growing up in Polk County, Florida, being coached by her mother as a kid, being recruited by the goat, Coach Geno Auriemma at UConn and starting since her Freshman year in college, being inspired by Allen Iverson, getting drafted to the Atlanta Dream, rocky...

“Ive gotten back to just having fun with everything… It started off as a passion then at a certain point it turned into work and it became less fun but we must find out way back to that joy and why we started doing it!” ~ Jasun Jabbar Jasun Jabbar returns to The Progress Report to speak about his passions for rapping, producing, and acting, recalls working on the first seasons of BMF and Big Meech being freed, acting with Keyshia Cole on her biopic, learning lessons from actress Loretta...

Lalaa Shepard, Boss Britt, and DJ eXeL of The Progress Report Podcast get together for another edition of Lunch Table Talk to speak about Donald Trump defeating Kamala Harris for the 2024 Presidential election.

“Movies change everything… People act stupid when your famous and I didn’t like that” ~ Brandon T Jackson Brandon T Jackson makes his debut on The Progress Report with host Lalaa Shepard to speak about growing up in Detroit, being the son of 2 pastors, life as a preachers kid, moving to Hollywood to pursue his dreams of becoming a comedian and actor at age 19, landing major film roles and his life changing forever, opening for Chris Tucker, being mentored by Sinbad and Rip Michaels, working...

Lalaa Shepard, Boss Britt, and DJ eXeL of The Progress Report Podcast get together for a new edition of Lunch Table Talk to speak about 2024 being a rough year for Hip Hop, Katt Williams predicted people would be exposed all year, Lil Durk locked up, Quando Rondo forgiveness, Young Thug is free, and voting season is amongst us!

“I dress really girlie and cute but I’m a real n*gga too” ~ Kash Doll  Lalaa Shepard of The Progress Report Podcast catches up with Kash Doll at the Revolt Studios in ATL to reflect on coming up in Detroit, reveals she used to hoop in school, reflects on walking out the “GWOAT” Claressa Shields for her boxing match, background as a dancer, receiving organic support from male rappers, especially Detroit artists, fan tattoos, shares that she’s still single but still loves Tracy T’s kids like...

“Love is an action word… Love is being selfless” ~ Amari Noelle Amari Noelle skips class with Lalaa Shepard of The Progress Report to speak about her background in the church, growing up in Gary, Indiana, discovering her voice at a young age, getting kicked off her college basketball team pushing her to become an artist, collaborating with Jacob Latimore, Kirko Bangz, and Kodie Shane on music, tour life with Kaash Paige, acting career, balancing the grind, and her upcoming album,’The...

Lalaa Shepard, Boss Britt, and DJ eXeL of The Progress Report Podcast share their thoughts on doing business with friends, double standards of dating for males and females, Jess Hilarious and Loren’s roles on The Breakfast Club, Atlanta rapper Peso Montana receiving a 50 year sentence in prison, how much we miss Wendy Williams in the media space, and more!

Griffin, GA artist King Elway chops it up with Lalaa Shepard of The Progress Report live at his ‘2 Soulful’ listening experience. During the conversation, King Elway discusses selling the project for $100 following Nipsey Hussle’s infrastructure, ‘2 Soulful’ production and features with Translee, Starlito, Deante Hitchcock, Jody Breeze, and his homies from Griffin, GA, entrepreneurship and owning Wing It Deli, a shoe cleaning business, being a barber, all while being an artist and a father. 

Trenton, New Jersey artist Hunnit Milez makes his return back to Skipping Class with Lalaa Shepard of The Progress Report to speak about filming a music video with live goats on a farm for his song “Youngest Turnt”, fatherhood and healing from trauma, interest in acting, and his upcoming project.

“I feel like I’m back connected with me” ~ Just Call Me Veto Just Call Me Veto skips class with Lalaa Shepard of The Progress Report to speak about his roots in New Orleans, New Jersey, and Atlanta, seeking peace, passion for wrestling, Vibin with Veto Podcast, the importance of traveling the world and getting his music played in Africa, recording his potential last album and contemplating being done with music to use his voice in other ways.

“I’m grieving and grinding” ~ Talameshia Houston, Texas artist #Talameshia skips class with Lalaa Shepard of The Progress Report to speak about her upbringing in Houston, singing since age 3, singing in the choir, getting signed to Beyonce’s dad, Matthew Knowles while she was in a girls group, dating the late Beat King, coping with his passing, importance of mental health, and her new EP, “T Time”.

“If the money was still the same right now, I would still be stripping right now” ~ GiGi Maguire The one and only GiGi Maguire joins Lunch Table Talk presented by The Progress Report Podcast with hosts Lalaa Shepard, Boss Britt, and DJ eXeL to speak about growing up in Philly, being born a side baby, becoming a teen parent and relocating to Atlanta to escape abusive boyfriend, Magic City history and starting working there in 2005 making history for her performances, formerly being known as...

“I’m very grateful to have been able to sustain this long and have a fruitful career” ~ Yung Joc Yung Joc skips class with Lalaa Shepard of The Progress Report to speak about his upbringing and childhood, creating timeless music, his older songs going viral on Tik Tok, his thoughts on the Atlanta music scene now, losing Rich Homie Quan, giving artists their flowers while they are alive, transitioning to music, reality TV, acting, and radio, heterosexual men performing at homosexual events,...

Wakko The Kidd skips class with Lalaa Shepard of The Progress Report to speak about growing up in North Hollywood, both of his parents having a background in music and entertainment, started rapping and smoking at age 11, music with Rio Da Yung OG, Peewee Longway, Icewear Vezzo, and many others, entrepreneurship, owning a studio, and upcoming tour. 

“You gotta go a little harder when you signed to a artist” ~ Noodah05 24 year old recording artist #Nooda05 joins Lunch Table Talk presented by The Progress Report Podcast with hosts Lalaa Shepard, Boss Britt, and DJ eXeL to speak about his relationship with Lil Baby, growing up in Atlanta, trauma selling in rap, adjustments to becoming a public figure, lyrics being used against rappers, and everything in between. 

“I’m back dropping music, nothing is holding me down, I’m back to telling my story” ~ Rich Homie Quan Flashback 2021 edition of 'Conversations with Lalaa' series with The Progress Report's own Lalaa Shepard and the late Atlanta native Rich Homie Quan to speak about his come up doing open mics, his first big break with “Type of Way”, hating his most popular song to date, “Flex (Ooh, Ooh, Ooh)”, changes in the music industry since 2013, fatherhood, and more.

Atlanta, GA artist Lotto Savage skips class with Lalaa Shepard of The Progress Report to speak about getting out of his record deal with Bases Loaded, originally being 21 Savage’s hype man and originally not supposed to be a rapper, blowing through his money, Travis Scott being the first person to play his song “Trapped It Out”, learning how to rap from 21 Savage, shares his thoughts on YFN Lucci and Young Thug arrests, speaks on Lil Keed’s death being a sacrifice for his family, addresses...

Super producer OG Parker skips class with Lalaa Shepard of The Progress Report to reflect on their first interview back in 2016, golden days being signed to QC, always keeping God first, being raised in the church, producing Migos “Walk It Talk It” FT Drake, Megan Thee Stallion “Thot Sh*t”, PARTYNEXTDOOR “Loyal” FT Drake, Drake and Kendrick Lamar rap beef being good for Hip Hop, his debut EP ‘Moments’, and record label Neutral Records. 

“The first person I started listening to was Rich Homie Quan” ~ T7 Miami, FL artist #T7 returns to Skipping Class presented by The Progress Report with Lalaa Shepard to speak about his latest project, ‘Baby Roller’ The EP, the flashy High Rollerz lifestyle,  having to leave the city to get love, remaining professional during sound issues during performance, and the importance of artist development.

“All that one foot in and one foot out is a lose lose” ~ Lil Wookie Atlanta artist #LilWookie skips class with Lalaa Shepard of The Progress Report to speak about serving one year in jail, learning himself and patience, hair growth, “Thot Life” song with Young Thug, thoughts on YSL, and new music. 

“I didn’t have much of a childhood without being famous, my whole childhood I was famous” ~ Lil Terrio  Lil Terrio makes his debut on Skipping Class presented by The Progress Report with host Lalaa Shepard to speak about going viral at age 6 and dancing online, monetizing content and avoiding getting finessed, shares his advice for people looking to lose weight, and plans for upcoming music.  #OohKillEm

“41 is a family… same young n***as who had the same dream and wanted to win and came together” ~ TaTa/ Kyle Richh 2/3s of Brooklyn, New York music collective 41 (Kyle Richh & TaTa) skip class with Lalaa Shepard of The Progress Report to speak about coming up together in Brooklyn, following their dreams of becoming rappers although their parents wanted them to be doctors, their song “Bent” officially going GOLD, getting Sexyy Red on the remix, best advice from Busta Rhymes and Jadakiss,...