“Meg, Mahdi & Liam deliver solid and functional information that anyone of any level of fitness can incorporate into their daily life. Meg does a great job of bringing to light the importance of understanding what your body endures when not given adequate sleep, hydration, nutrition & so on. Simple, yet effective tips & strategies are shared to optimize your overall health & fitness. Plus, you’re guaranteed a good laugh with each podcast!”
mn-ne via Apple Podcasts ·
United States of America ·
11/27/18