Episodes
Maryam Gholamrezaei, PhD, C.Psych, from Toronto, Canada, discusses self-injury and help-seeking among ethnically diverse populations and shares cultural insights into reasons for self-harm among individuals in the Middle East.
Published 10/25/24
Michelle Hiner, MS, from Rutgers University in New Jersey breaks down how high and low arousal emotions affect the perception of pain among those who engage in self-injury and self-harm.
Published 09/27/24
Johan Bjureberg, Ph.D., from the Karolinska Institute in Sweden walks us through Emotion Regulation Individual Therapy for Adolescents (ERITA) for nonsuicidal self-injury and self-harm.
Published 08/30/24
Nicholas J. Westers, Psy.D., ABPP from Children's Health and the University of Texas Southwestern Medical Center in Dallas, Texas provides practical tips and considerations for supporting individuals who engage in self-injury and self-harm.
Published 07/26/24
Lotte Rubæk, MSc, from Denmark discusses the role of social media among individuals who self-injure as well as why she resigned from her role on Meta's (Facebook, Instagram, WhatsApp) self-harm global expert panel.
Published 06/28/24
Christina Robillard, M.Sc., from the University of Victoria in Canada explains the relationship between self-criticism and self-injury as well as other self-harm behaviors like disordered eating.
Published 05/31/24
Thomas from Ontario, Canada shares his story of lived experience of self-injury and gender dysphoria, including how self-harm evolved for him over time as a transgender man.
Published 04/26/24
Jonas Bjärehed, PhD, from Lund University in Sweden compares rates of self-injury and self-harm among youth from 2007 to 2023.
Published 03/29/24
Amy Lucas, PhD, from Speek Health in the United Kingdom talks about how we can support siblings of those who self-injure and self-harm.
Published 02/23/24
Greg Lengel, PhD, from Drake University in Iowa walks us through self-harm in the DSM-5 and the six criteria for the proposed diagnosis of Nonsuicidal Self-Injury Disorder.
Published 01/26/24
Brooke Ammerman, PhD, and Greg Lengel, PhD, define nonsuicidal self-injury (NSSI) and self-harm.
Published 12/29/23
Brianna Turner, PhD, from the University of Victoria in Canada explains why the boundaries between various forms of self-harm and self-injury may be less clear than implied by research and definitions.
Published 11/24/23
Allison from Washington state shares her story of lived experience of self-injury, scarring, and shame as well as how she makes sense of her self-harm scars in the context of her faith.
Published 10/27/23
Caroline Roberts from the University of Minnesota bridges the conversation gap between self-injurious behavior (SIB) and nonsuicidal self-injury (NSSI), including self-harm among individuals with intellectual and developmental disabilities (IDD).
Published 09/29/23
Julian Koenig, Dr. sc. hum. (PhD), from the University of Cologne in Germany discusses the psychology of pain in self-injury and self-harm.
Published 08/25/23
Rachel Acheson, PhD, and Maria Papadima, PhD, from the Association of Child Psychotherapists in London describe how today's "adolescent crisis," including self-injury and self-harm, is often expressed through mental health language.
Published 07/28/23
Nathan Peterson, LCSW, from OCD and Anxiety Counseling in Allen, Texas, explains the difference between Self-Harm OCD and nonsuicidal self-injury as well as Exposure and Response Prevention (ERP) for harm OCD.
Published 06/30/23
Together, a dad and his young adult daughter share their story of her self-injury and self-harm.
Published 05/26/23
Stephen Lewis, PhD, & Penelope Hasking, PhD, introduce a new way of thinking about self-injury, self-harm, and recovery.
Published 04/28/23
Michael Kaess, MD, from the University of Bern in Switzerland explains the neurobiology of self-injury and self-harm.
Published 03/31/23
Kim Gratz, PhD, and Matthew Tull, PhD, from the University of Toledo walk us through Emotion Regulation Group Therapy (ERGT) intervention for nonsuicidal self-injury and self-harm.
Published 02/24/23
Ruth Tatnell, PhD, from Deakin University in Melbourne, Australia describes how the COVID-19 pandemic and first lockdown affected rates of self-injury and self-harm.
Published 01/27/23
Wendy Lader, PhD, author of "Bodily Harm: the Breakthrough Healing Program for Self-Injurers" and Co-Founder and retired Clinical Director of the S.A.F.E. Alternatives Program in St. Louis, MO, describes how the treatment for self-injury and self-harm has evolved over the years.
Published 12/30/22
Taylor Burke, PhD, from Harvard Medical School and Massachusetts General Hospital discusses the psychological effects of scars resulting from self-injury and self-harm.
Published 11/25/22