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iHeartPodcasts
The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.
For business enquires please email [email protected]
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Ratings & Reviews
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4.8 stars from 2,196 ratings
Best Mental Health Podcast!!
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“After dealing with depression for a decade and recently having a panic attack. I searched for a few weeks to find a podcast that actually helped. This is one of a kind. A lot of content on here and I almost quit searching altogether. Very overwhelming to sort though everything but I found the...”Read full review »
JG xl via Apple Podcasts ·
United States of America ·
07/24/24
Feeling Self-aware
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“Listened to the Slow-mance podcast, it helped me identify myself as a person/partner. It was refreshing to get insight on approaches to real connection, especially in a time where everyone seems to go through the motions!”
pereznicolee via Apple Podcasts ·
United States of America ·
07/24/24
Favorite Podcast
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“Love this podcast! These episodes help me understand myself and others so much better!”
Alyssathompson via Apple Podcasts ·
United States of America ·
07/23/24
Recent Episodes
Resentment is sometimes labelled as an ugly or bad emotion, something that is derived from a sense of entitlement. In actuality, resentment is a really useful emotion, it serves as an emotional alarm, it teaches us what we value, and it can help us understand our own expectations and sense of...
Published 07/26/24
Published 07/26/24
Survival mode is, at its core, a stress response. When our minds and our bodies are put under extreme stress or believe we are in danger, we can enter a state where all we care about is getting through the next day. This can turn us into a person we're not and make us lose the enjoyment and love...
Published 07/23/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
