Keith & Matt are BACK for Episode 44! It's been a while and the boys might sound a bit rusty but here they are back on the microphone catching up on things and just chatting about stuff so... please tell your friends and press play and enjoy! As always, this episode is brought to you by A Life Of Education.com. A Life Of Education.com is the world’s only dedicated health and fitness educational website bringing health and fitness professionals & enthusiasts high end educational content from multiple sections of the health and fitness world. With talks and lectures in the areas of Nutrition, Anatomy & Physiology, Sports Medicine, Female Development, Yoga and Pilates, Strength and Conditioning and The Business Of Fitness and more to be added in the future. ALOE’s mission is to bring the leading experts from around the world of health and fitness together on one platform to share their knowledge and expertise on a global scale.