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The Puberty Podcast, Peoples Media
The Puberty Podcast
This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond. Watch the full episodes on
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Ratings & Reviews
4.7 stars from 314 ratings
Mom of two (very different!) kids. Since my kids hit middle school and now high school it’s been emotionally challenging for me to navigate how to parent them and grow our relationship. I wasn’t prepared for how different it would be from their grade school years. I’ve turned to many podcasts and...Read full review »
Kik&D via Apple Podcasts · United States of America · 04/24/24
Now that my kids are 11 and 8, I have switched over to exclusively listening to The Puberty Podcast. I absolutely love the topics and guests but especially the chemistry and delivery from Vanessa and Dr Cara. When I go too many days without listening, my parenting skills/instincts takes a...Read full review »
MychalPink via Apple Podcasts · Canada · 04/02/24
Love this show, but please consider adding at the very least a second of silence before the ad breaks- it’s so disorienting as it cuts in while you’re talking. A little fade in, fade out music could serve as a cue, you don’t even need to tell us you’re going to a break… truly love the show so...Read full review »
iheartpodcasts30 via Apple Podcasts · United States of America · 03/13/24
Recent Episodes
Human bodies aren’t designed to live with chronic stress, and yet these days, so many do. Including kids. This episode explains the physiology of the stress response, what happens in tween and teen bodies in particular, and steps to manage it. Show Notes:  *Note: This episode tethers to a...
Published 05/24/24
Published 05/24/24
Disordered eating and eating disorders – two separate issues along a single continuum – are widespread among tweens and teens. While these struggles aren’t new, rates are up and people are talking about them more openly. This episode starts by defining terminology like anorexia, bulimia,...
Published 05/21/24
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