Stress is ubiquitous, with new stressors appearing regularly in tween and teen lives. Clinical psychologist Dr. Jenny Taitz shares practical strategies for people of all ages to manage overwhelming emotions.
Show Notes:
Stress Resets by Dr. Jenny Taitz
Join our LESS AWKWARD MEMBERSHIP
Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.
Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!
Order our book This Is So Awkward
Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com
To bring us to your school or community email
[email protected]
To submit listener questions email
[email protected]
Watch the full episode on Youtube!
Produced by Peoples Media
Hosted on Acast. See acast.com/privacy for more information.