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Alysia Pope
The Purely Podcast
Alysia (Pope) Ehret is a Holistic Health Coach, Pilates Trainer and the founder of PurelyYou, your home for becoming the best, most happy version of you. PurelyYou is your on-demand home that encompasses body loving pilates movements and motivational health coaching. After years of being at war with her body, Alysia finally found that being on the same team is where the magic happens and wants to spread this message with as many women as possible.  Alysia wants to help you feel like the BEST version of #PurelyYou every day, learning to lead from a place of love in all...
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Ratings & Reviews
5.0 stars from 23 ratings
Articulate and Inviting
Alysia has the best energy and her dedication to educating folks on all things wellness is admirable. Love listening to her and her guests!
GraceMLindsay via Apple Podcasts · United States of America · 10/20/22
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Alysia’s episodes are awesome! There is a topic for everyone, and you will feel empowered after listening in!
BusyPeoplePodcast via Apple Podcasts · United States of America · 04/19/22
Instant connection. I needed to hear this! Saving it to my Replay Episodes!
subwaycustomer489 via Apple Podcasts · United States of America · 02/05/22
Recent Episodes
Published 01/18/24
#104: Today we're chatting with Angelo Kelly, founder of Kion, we discuss... The Importance of ProteinThe difference between Carbs, Fat & ProteinHow You Can us Essential Amino Acids for Women's HealthWhy Eating Enough Protein is so Important for WomenWhat Essential Amino Acids...
Published 01/18/24
#103: Today we're chatting with Elissa Goodman, a Integrative Holistic Nutritionist. In this episode, we discuss:  Elissa's Different Approach to Fighting CancerElissa's Journey with Plant Medicine & How It Can Be UsedAdrenal Fatigue & What's Causing ItThe Importance of Cleansing for...
Published 11/20/23
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