Description
My links here:https://alliecasazza.com/tpslinks
In this episode of The Purpose Show, lets get into the concept of self-sabotage, exploring how individuals often stand in their own way of success. She discusses the various forms self-sabotage can take, such as procrastination and perfectionism, and emphasizes the importance of self-awareness in recognizing these patterns. Allie provides actionable steps to break the cycle of self-sabotage, including acknowledging behaviors, choosing differently, and setting up accountability. The episode concludes with a teaser for the next episode, which will focus on the power of habits and routines in achieving goals.
In this episode of The Purpose Show podcast, Allie Casazza delves into the pervasive issue of overthinking, exploring its roots, triggers, and the impact it has on decision-making and personal growth. She shares insights on mindfulness techniques, the importance of self-awareness, and practical...
Published 11/15/24
In this episode of The Purpose Show, I’m tackling the topic of people-pleasing—especially for those of us with religious upbringings where we were taught to prioritize others, often to our detriment. I share my personal journey of moving past the compulsion to make everyone else happy and finding...
Published 11/13/24