In today's episode, I sit down with one of my best friends, Anna Rooke, to have an overall big sis chat! We’re taking what we chat about offline and into the podcast today. We're covering positive friendships, healthy dating advice, living in alignment, Costa Rica retreat and so much more! 3:04 - About Anna 4:57 - The Within You Costa Rica Retreat SIGN UP FOR MORE INFO FOR THE COSTA RICA RETREAT HERE! https://stan.store/rebecca_leigh 8:20 - Advice to embody the best version of yourself 10:08 - How I met the co-founder of Akasha Superfoods 13:43 - How Anna and I met 17:46 - Advice for someone trying to make aligned friendships 26:06 - What advice would you give to your younger self? 29:29 - Dating in our 20's 31:19 - Our best dating advice 34:33 - How I know I'm living in alignment 35:38 - Finding what fulfills you 41:04 - Anna's favorite part of being the co-founder of Akasha Superfoods 41:55 - What part of the Costa Rica Retreat is Anna most excited for? Keep up with Anna on IG: https://www.instagram.com/anna_rooke/ Follow Akasha Superfoods on IG and TikTok! Shop Akasha Superfoods online and use code REBECCA15 for $$ off!!! Check out my new course Unleash Your Inner Glow! https://withinyouco.com/course?referrer=https%3A%2F%2Fl.instagram.com%2F Follow Within You on Insta for Website/Launch updates! https://www.instagram.com/withinyouco/ Connect with me on...   Instagram - @rebeccaleigh  - https://www.instagram.com/rebeccaleigh/ Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/rebecca-leigh2/message