Episodes
Hello my loves!
Welcome back to today's podcast episode with the one and only Leeor Alexandra! Leeor is such a beacon of light for all things spirituality, doing the inner work, positivity, and more. She is a successful spirituality & self-development Youtuber (600K+) that I've personally enjoyed following & watching for years now! In today's episode we are discussing topics such as:
Manifestation, The Law of Attraction and how to use itHow to attract your soulmateSelf-love /...
Published 10/30/24
Hi my loves!
Welcome back to another podcast episode. Today we are getting into something that has been a game changer in my life the past few years, which is inner peace! We are discussing 7 tips to help cultivate more inner peace within you, which then creates such a magnetic energy outside of you. These tips really helped my change my life for the better so I hope they can help yours as well.
As always, please feel free to post this episode on your story if you enjoyed it and to send to a...
Published 10/16/24
Hello my loves!
I am so excited to bring you a new episode today with one of my dear friends - Lainie!
Lainie and I discuss all things about her PCOS journey and how she healed from within - utilizing proper nutrition, exercise and lifestyle changes to improve her hormonal imbalances. We also discuss her journey of becoming a full-time content creator and food blogger with lots of great tips and advice in there.
Tag us if you listen! So excited for you to hear this episode. Sending...
Published 10/09/24
Hello my loves!
I'm super excited to get into today's podcast topic, which is all about the Winter Arc! We discuss what the Winter Arc is and how you can utilize the concept to your advantage to make the most out of the rest of this year. We want to be already ahead of our New Years goals!
This concept totally just lit a new fire under me and makes me so motivated to take advantage of this time period right now to accomplish my goals, set new intentions, and add in new healthy habits....
Published 10/03/24
Hi, my loves!
Welcome back to the Rebecca Leigh Podcast! It’s been a minute since I’ve done a solo episode, and I’ve missed connecting with you all in this way. It sounds like many of you prefer the solo episodes too, and I’m excited to dive back in.
At the heart of this podcast, the solo episodes have always been the core—quick 15-25 minute sessions with tips to keep you motivated and aligned throughout your week.
In today’s episode, we’re diving into the theme of new chapters disguised...
Published 09/26/24
Hi, my loves!
Before we dive into today’s episode, I’m excited to talk about one of my favorite brands, HAPPY V—a women’s wellness company dedicated to creating scientifically sound products that empower us to live healthier, happier lives. I've been loving their digestive enzymes, which have made a significant impact on my wellness journey. Don’t forget to use code ‘HAPPYREBECCA’ to shop! You can find the link here.
Now, welcome back to the podcast! I’m so excited for today’s...
Published 09/18/24
Hi, my loves!
Welcome back to the podcast! I am so excited about today's episode because we have a fantastic guest joining us—Victoria Alario, confidence and business coach, and host of the For The Girls podcast.
Victoria is your go-to girl for empowering women, and today we’re diving into key topics like building confidence, practicing mindfulness, improving communication, setting dating standards, and showing up as the best version of yourself.
You'll walk away with tangible tips to...
Published 09/11/24
Hi, my loves!
Before we dive into today’s episode, I’m excited to talk about one of my favorite brands, HAPPY V—a women’s wellness company dedicated to creating scientifically sound products that empower us to live healthier, happier lives. I've been loving their digestive enzymes, which have made a significant impact on my wellness journey. Don’t forget to use code ‘HAPPYREBECCA’ to shop! You can find the link here.
Welcome back to the podcast! I am so excited for today's episode...
Published 09/04/24
Hi, my loves!
Before we dive into today’s episode, I’m excited to talk about one of my favorite brands, HAPPY V—a women’s wellness company dedicated to creating scientifically sound products that empower us to live healthier, happier lives. I've been loving their digestive enzymes, which have made a significant impact on my wellness journey. Don’t forget to use code ‘HAPPYREBECCA’ to shop! You can find the link here.
Now, welcome back to the Rebecca Leigh podcast! It feels a bit surreal...
Published 08/28/24
Hi, my loves!
Welcome to the Rebecca Leigh Podcast 2.0 Edition!
I’ve got some exciting updates to share with you, and I’m so thrilled to be back and starting this new chapter together.
In today’s episode, I’m opening up about the name change of the podcast and the reason behind this rebrand. I’ll be sharing what this process has looked like for me—stepping into a new identity, rebuilding when things don’t go as planned, and how it all feels like coming back to my roots, but with a deeper...
Published 08/21/24
Hi my loves!
Welcome back to the Within You Podcast! Today is going to be (sadly but also excitingly) one of the last episodes before we take a summer break from the podcast. I wanted to end with one last episode of being raw and vulnerable about some things I have been going through, while sharing some mindset shifts and tips I am personally trying to implement during this time. Let's dive into 3 realities that inevitably come with growth! I want to emphasize that as much as there are...
Published 06/19/24
Shop Happy V Products HERE! https://bit.ly/3yh4tbA. Code "HAPPYREBECCA"
Waitlist for next retreats: stan.store/rebecca_leigh
Hi my loves! Welcome back to the podcast - I'm so excited to chat with you about 5 big realizations and tips I learned about self-development after hosting my first women's self-development & wellness retreat in Costa Rica. I know that you can use these tips and tools and apply it into your own life! Sending love, Rebecca
#1: community is EVERYTHING
#2:...
Published 05/29/24
Try Happy V Products here! https://bit.ly/3yh4tbA
Couldn’t recommend their women owned company more - Use code "HAPPYREBECCA" for $$ off!
Hi my loves!
We are back with another episode where we are diving into 5 mindset shifts that confident people embody and how you can implement these into your own life to become more confident! I am excited to share these mindset shifts with you today as they have played an important and impactful role in my self development journey. I didn’t always...
Published 05/15/24
Hi my loves!
In today’s episode I dive into the current things I am doing to up-level my life. Over the past month I have been in deeper introspection while spending lots of time reflecting and these eight attributes have been a huge bridge to where I currently am and where I am wanting to go! Often times we go through the shift of transition without acknowledging that there are tangible actions we can take to help get us there. I hope these tools are ones that you can also add to your...
Published 05/01/24
Hi my loves! Excited to bring you this episode where we are chatting all things that you might be getting wrong about self-love. I truly believe self-love is more than just some buzzword, its a tool to use to improve your overall life & the way you feel about yourself. I encourage you to take some notes this episode to overall increase your self-love! Sending love as always -
5 things people get wrong about self-love:
They think they will just wake up one day with more self-love -...
Published 04/24/24
Hi my loves! Coming to you live from Costa Rica to share 4 downloads / messages I received from my trip that are such important reminders I needed to hear - so maybe you need to hear them too! Slowing down in Costa Rica really opened me up to receiving these downloads which I am so grateful for. Thank you for tuning in and I will catch you in next week's Pod Wednesday! Sending love!
Messages:
1. Stop chasing, start receiving
2. Once declare what you want, impossible for universe not to give...
Published 04/11/24
Hi my loves!
Welcome back to another episode! Today we dive deep into the most relatable experiences that provide all of the advice and tools you need to come back to a place within and live in alignment with your most authentic self. With the outpouring of big sis energy between Lexi and I, we hope that this episode helps you feel less alone and guides you back home to yourself.
As always, if you have any questions about this episode drop them in the question link below!
2:00...
Published 04/03/24
Hi my loves!
In today’s episode we dive deep into the practice of Kundalini Meditation with Erika Polsinelli. This is an episode that you will not want to miss! Erika brings us through her journey of overcoming anxiety and living a life of connection to her higher self through the practices of breath work, yoga, meditation, and mantras. These powerful practices open us to the divine gifts of the universe that we all have access to through the power of mindset shifts and our frequency.
As...
Published 03/27/24
Hi my loves!
DISCLAIMER: this episode does touch in body image, self worth, and societal pressure. If you are currently struggling with body image, we want to prepare you before listening.
In today’s episode, we are diving into sharing a different perspective around societal norms of being our “smallest selves, in order to be our best selves.” In my personal experience I have learned that this couldn’t be further from the truth. Taking you through a mindset shift that helped me to debunk...
Published 03/20/24
Hi my loves! In today’s episode, we are talking about tips that will help you to get out of a funk and gain your spark back. There really is no worst feeling than not feeling like yourself, especially if it’s feeling like it’s lasting a long time. If this episode finds you in a place of being in a funk, I hope it helps you to get your GLOW back! Let me know if you listen to today’s episode. Sending love!
Big shoutout to today's podcast sponsor, Ned! If you want to try Mello Magnesium and...
Published 03/13/24
Hi my loves! Today we are discussing a very important reminder on being your true, authentic self and how doing so will be the key to finding your true gifts, purpose, fulfillment and ultimate happiness. I hope this episode gives a much needed perspective shift on being MORE of you - in a world where we are told 24/7 we need to change things about us, learning how to celebrate who you truly are today & everyday is such an important task. Sending love!
4 main points from today's...
Published 03/06/24
Hi my loves! In today's episode, I am opening up about some new, exciting life updates that I can't wait to share with you. I've been going through my own journey of overcoming fears, doubts and anxieties and I want to share what I've learned along the way with you. Specifically some tips to help you overcome any fears that are stopping you from living your best, most aligned life! Let me know if you listen to the episode, sending love as always.
- ASK REBECCA! Advice...
Published 02/29/24