Hi, my loves! Welcome back to the podcast! I am so excited about today's episode because we have a fantastic guest joining us—Victoria Alario, confidence and business coach, and host of the For The Girls podcast. Victoria is your go-to girl for empowering women, and today we’re diving into key topics like building confidence, practicing mindfulness, improving communication, setting dating standards, and showing up as the best version of yourself. You'll walk away with tangible tips to boost your confidence, approach dating with more intention, and do the inner work that will help you show up for the life you truly want. Let me know if you tune in! With love, Rebecca xx 1:56 - Introduction to Victoria Alario and Her Story8:29 - Learning As You Go9:16 - Victoria's Tips for Confidence9:33 - Tip #1: Confidence Is a Byproduct of Action11:07 - Tip #2: I Only Want What Wants Me; Everything I Want Wants Me Back15:50 - Tip #3: The Power of Journaling17:40 - Tip #4: Be Mindful and Practice Communication20:00 - Tip #5: The 48-Hour Rule in Dating23:20 - Tip #6: Your Perception Creates Your Reality25:54 - Tip #7: Standards Need to Be Non-Negotiables31:09 - Tip #8: Loving Your Life and Yourself36:49 - Tip #9: Things Happen When You're Open to Them39:54 - Tip #10: Pour into Yourself—Date Yourself First43:00 - Tip #11: Make Your List of Qualities You Want as a Partner44:00 - Tip #12: Scripting in Journals and Romanticizing Your Life46:21 - Balancing Feminine Energy with Being Career-Driven To learn more and follow Victoria Alario: ⁠Instagram⁠ TikTok For The Girls Podcast Queens of Confidence ⁠All Her Links FOLLOW REBECCA LEIGH: ⁠HAPPY V-use code 'HAPPYREBECCA'⁠ ⁠⁠⁠⁠All My Links⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Podcast ⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ⁠Youtube⁠⁠⁠