Ever found yourself in a heated exchange with your teen, feeling the tension build, your voice rising, and your body bracing for battle? What if I told you that there’s a way to dial back, find your calm, and show up as your best self, even if the conversation starts off on the wrong foot?In this episode, we’re diving deep into what happens inside us when your teen pushes back or refuses to follow the plan. The first step is recognizing and honoring your reaction.A lot of us avoid confli...