Join John as he interviews Elliot Kay, an ADHD business coach and consultant. Elliot shares his varied and wild history, including his entrepreneurial ventures, time spent in prison, and his journey to becoming a successful business owner. He discusses the challenges of living with ADHD and the impact it has on relationships. Elliot also delves into the concept of rejection sensitive dysphoria and how it affects individuals with ADHD. He emphasises the importance of understanding and embracing one's strengths and challenges in order to create healthy, fulfilling relationships. KEY TAKEAWAYS  The guest has a varied and wild history, including entrepreneurial ventures, legal troubles, and experiences in the business world. The guest has ADHD and has become a coach and trainer to help others with ADHD gain clarity, take action, and leverage their strengths. The guest discusses the concept of rejection sensitive dysphoria, which is a heightened fear of rejection that can be common in people with ADHD. The guest shares personal experiences with toxic and narcissistic relationships, highlighting the importance of self-worth and healthy boundaries. The guest is focused on personal growth and aims to inspire and motivate others through his radio show, podcast, and coaching work. BEST MOMENTS "I want to be the Tony Robbins of ADHD neurodiversity."  "I picture myself stood on a circular stage in the middle of... a big arena. And they were there for me, not just me, but they were there for whatever I would create."  "I genuinely think having the right people around you, relationships, family, friends... having those around you... that's a great way of feeding, feeding that dopamine." "I find myself in a space now that... I can have that impact. And I sort of thank everything... good, bad, whatever's happened in life, I thank everybody."  "Adopt, Adapt and Improve... if you carried that and the other mottos with you... you can go far."  ABOUT THE GUEST Links:  www.elliotcbrowne.com  ABOUT THE HOST Links: www.johnkennycoaching.com The Bicycle Affect: https://youtu.be/oO7XZGvdWno Relationship Video course and 1-2-1 coaching: Relationship Ready Online Programme - John Kenny (johnkennycoaching.com) To get in touch - email – [email protected] or book a complimentary call –https://calendly.com/johnkennycoaching/30min If people want to order a copy of the book then they can just pay postage of £4.95 (RRP £8.99) - www.johnkennycoaching.com/podcast-book-offer Want to be able to address the relationship issues in your life? - Why not book in for a complimentary call and we can discuss how you can get the new started with some new types of relationships - https://calendly.com/johnkennycoaching/30min The Relationship Guy Podcast - https://omny.fm/shows/the-relationship-guy Facebook – https://www.facebook.com/johnkennycoaching LinkedIn – https://www.linkedin.com/in/john-kenny-coaching Insta – https://www.instagram.com/johnkennycoaching/ Twitter – https://www.twitter.com/johnkennycoach YouTube - https://www.youtube.com/channel/UCHTj9x6Tlo7lcIJITyx-tgQ Clubhouse - @relationshipguy I am John Kenny, Award Winning Relationship Coach. Coaching people to experience healthy loving relationships. Having spent a life choosing unhealthy relationships and self sabotaging my own success, I now coach people to live a life they choose.